20.5 km | 01:45:47 | 05:09/km日期: 2014-10-19 06:03 - 地點: 夢時代 - 天氣: 涼爽 - 卡路里: 1118 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'59" / 04'53" / 04'57" / 04'55" / 05'05" / 05'11" / 05'08" / 05'14" / 05'23" / 05'04" / 05'04" / 05'11" / 05'02" / 05'03" / 05'03" / 05'23" / 05'12" / 05'22" / 05'19" / 05'14" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'04") | 956 / 956 |
2 | | 04'53" | 1002 / 1958 |
3 | | 04'56" (+00'03") | 1013 / 2972 |
4 | | 04'55" (+00'02") | 999 / 3972 |
5 | | 05'05" (+00'12") | 999 / 4972 |
6 | | 05'11" (+00'18") | 1015 / 5987 |
7 | | 05'06" (+00'13") | 989 / 6977 |
8 | | 05'14" (+00'21") | 1015 / 7992 |
9 | | 05'24" (+00'31") | 994 / 8986 |
10 | | 05'03" (+00'10") | 1002 / 9989 |
11 | | 05'01" (+00'08") | 1009 / 10998 |
12 | | 05'14" (+00'21") | 1006 / 12005 |
13 | | 05'00" (+00'07") | 1004 / 13010 |
14 | | 05'02" (+00'09") | 1003 / 14013 |
15 | | 05'05" (+00'12") | 1009 / 15022 |
16 | | 05'21" (+00'28") | 989 / 16012 |
17 | | 05'14" (+00'21") | 1008 / 17020 |
18 | | 05'18" (+00'25") | 1009 / 18030 |
19 | | 05'19" (+00'26") | 997 / 19028 |
20 | | 05'16" (+00'23") | 1007 / 20036 |
21 | | 05'55" (+01'02") | 492 / 20529 |
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