8.2 km | 00:53:35 | 06:33/km日期: 2014-10-15 16:57 - 卡路里: 580 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'44" / 06'52" / 06'31" / 06'58" / 10'53" / 06'21" / 08'31" / 06'27" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'22") | 1000 / 1000 |
2 | | 06'36" (+00'15") | 1000 / 2000 |
3 | | 06'31" (+00'10") | 1000 / 3000 |
4 | | 06'28" (+00'07") | 1000 / 4000 |
5 | | 06'46" (+00'25") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'42" (+00'21") | 1000 / 7000 |
8 | | 06'27" (+00'06") | 1000 / 8000 |
9 | | 05'58" | 163 / 8163 |
10月累積里程 :
107.33 km Mizuno inspire 10 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'52" | 00:13'36" |
3 | 06'31" | 00:20'07" |
4 | 06'58" | 00:27'05" |
5 | 10'53" | 00:37'58" |
6 | 06'21" | 00:44'19" |
7 | 08'31" | 00:52'50" |
8 | 06'27" | 00:59'17" |
8.2 | 06'00" | 01:00'16" |