21.2 km | 02:03:55 | 05:50/km日期: 2014-10-12 21:05 - 地點: 南港高工操場 - 天氣: 涼 - 卡路里: 1090 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'26" / 06'09" / 06'07" / 06'02" / 06'05" / 06'08" / 06'05" / 06'03" / 06'02" / 05'57" / 06'02" / 05'45" / 05'37" / 05'37" / 05'41" / 05'30" / 05'31" / 05'28" / 05'24" / 05'26" / 05'26" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'02") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 06'07" (+00'43") | 1000 / 3000 |
| 4 | | 06'02" (+00'38") | 1000 / 4000 |
| 5 | | 06'04" (+00'40") | 1000 / 5000 |
| 6 | | 06'08" (+00'44") | 1000 / 6000 |
| 7 | | 06'04" (+00'40") | 1000 / 7000 |
| 8 | | 06'03" (+00'39") | 1000 / 8000 |
| 9 | | 06'01" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 06'01" (+00'37") | 1000 / 11000 |
| 12 | | 05'45" (+00'21") | 1000 / 12000 |
| 13 | | 05'36" (+00'12") | 1000 / 13000 |
| 14 | | 05'37" (+00'13") | 1000 / 14000 |
| 15 | | 05'39" (+00'15") | 1000 / 15000 |
| 16 | | 05'30" (+00'06") | 1000 / 16000 |
| 17 | | 05'30" (+00'06") | 1000 / 17000 |
| 18 | | 05'27" (+00'03") | 1000 / 18000 |
| 19 | | 05'24" | 1000 / 19000 |
| 20 | | 05'25" (+00'01") | 1000 / 20000 |
| 21 | | 05'25" (+00'01") | 1000 / 21000 |
| 22 | | 06'00" (+00'36") | 237 / 21237 |
雲林おさいれ
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赤腳 累積 : 370.9 km
展開計圈分析
