15.0 km | 01:17:55 | 05:11/km日期: 2014-10-10 05:18 - 地點: 大寮捷運站 - 天氣: 涼 - 平均心率: 135 - 卡路里: 1081 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'10" / 05'01" / 05'07" / 05'09" / 05'12" / 05'16" / 05'11" / 05'16" / 05'15" / 05'16" / 05'09" / 05'13" / 05'12" / 05'14" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'08") | 1002 / 1002 |
| 2 | | 05'01" | 995 / 1998 |
| 3 | | 05'06" (+00'05") | 1001 / 2999 |
| 4 | | 05'09" (+00'08") | 999 / 3998 |
| 5 | | 05'11" (+00'10") | 1001 / 4999 |
| 6 | | 05'16" (+00'15") | 999 / 5999 |
| 7 | | 05'11" (+00'10") | 997 / 6997 |
| 8 | | 05'15" (+00'14") | 1003 / 8000 |
| 9 | | 05'14" (+00'13") | 1001 / 9002 |
| 10 | | 05'16" (+00'15") | 998 / 10001 |
| 11 | | 05'09" (+00'08") | 999 / 11000 |
| 12 | | 05'13" (+00'12") | 999 / 12000 |
| 13 | | 05'11" (+00'10") | 1000 / 13000 |
| 14 | | 05'13" (+00'12") | 1002 / 14002 |
| 15 | | 05'08" (+00'07") | 1000 / 15002 |
| 16 | | 06'22" (+01'21") | 13 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
264.62 km 
Mizuno Wave Hitogami (Black/Pink) 累積 :
628.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 05'07" | 00:15'18" |
| 4 | 05'09" | 00:20'27" |
| 5 | 05'12" | 00:25'39" |
| 6 | 05'16" | 00:30'55" |
| 7 | 05'11" | 00:36'06" |
| 8 | 05'16" | 00:41'22" |
| 9 | 05'15" | 00:46'37" |
| 10 | 05'16" | 00:51'53" |
| 11 | 05'09" | 00:57'02" |
| 12 | 05'13" | 01:02'15" |
| 13 | 05'12" | 01:07'27" |
| 14 | 05'14" | 01:12'41" |
| 15 | 05'09" | 01:17'50" |
| 15.0 | 05'19" | 01:17'55" |
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