20.1 km | 02:11:02 | 06:31/km日期: 2014-10-09 15:30 - 地點: 慈濟大學操場 - 天氣: 陰有雨 - 卡路里: 1300 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'38" / 05'41" / 05'50" / 05'55" / 06'00" / 06'12" / 06'22" / 06'23" / 06'39" / 06'34" / 06'30" / 06'34" / 06'44" / 06'53" / 06'55" / 06'58" / 07'02" / 07'11" / 07'33" / 07'09" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 995 / 995 |
2 | | 05'40" (+00'07") | 1001 / 1996 |
3 | | 05'50" (+00'17") | 1014 / 3011 |
4 | | 05'56" (+00'23") | 996 / 4007 |
5 | | 05'58" (+00'25") | 1002 / 5010 |
6 | | 06'12" (+00'39") | 999 / 6009 |
7 | | 06'25" (+00'52") | 1009 / 7019 |
8 | | 06'22" (+00'49") | 996 / 8016 |
9 | | 06'37" (+01'04") | 1005 / 9021 |
10 | | 06'35" (+01'02") | 1009 / 10031 |
11 | | 06'27" (+00'54") | 1006 / 11037 |
12 | | 06'35" (+01'02") | 1002 / 12039 |
13 | | 06'43" (+01'10") | 999 / 13039 |
14 | | 06'52" (+01'19") | 1003 / 14042 |
15 | | 06'54" (+01'21") | 1001 / 15044 |
16 | | 06'59" (+01'26") | 1007 / 16051 |
17 | | 07'04" (+01'31") | 996 / 17048 |
18 | | 07'13" (+01'40") | 1015 / 18064 |
19 | | 07'26" (+01'53") | 995 / 19059 |
20 | | 07'08" (+01'35") | 1001 / 20060 |
10月累積里程 : 105.11 km
Android - Sony D5303 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'41" | 00:11'19" |
3 | 05'50" | 00:17'09" |
4 | 05'55" | 00:23'04" |
5 | 06'00" | 00:29'04" |
6 | 06'12" | 00:35'16" |
7 | 06'22" | 00:41'38" |
8 | 06'23" | 00:48'01" |
9 | 06'39" | 00:54'40" |
10 | 06'34" | 01:01'14" |
11 | 06'30" | 01:07'44" |
12 | 06'34" | 01:14'18" |
13 | 06'44" | 01:21'02" |
14 | 06'53" | 01:27'55" |
15 | 06'55" | 01:34'50" |
16 | 06'58" | 01:41'48" |
17 | 07'02" | 01:48'50" |
18 | 07'11" | 01:56'01" |
19 | 07'33" | 02:03'34" |
20 | 07'09" | 02:10'43" |
20.1 | 05'13" | 02:11'02" |