8.7 km | 00:51:54 | 05:58/km日期: 2014-10-08 05:48 - 地點: 潮州泗林里 - 天氣: 晴 - 卡路里: 641 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'56" / 05'36" / 06'06" / 06'05" / 06'20" / 05'56" / 05'51" / 06'06" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'05" (+00'29") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 06'19" (+00'43") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'14") | 681 / 8681 |
10月累積里程 :
155.32 km 
迪卡儂-499 促銷跑鞋 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 06'06" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 06'20" | 00:30'03" |
| 6 | 05'56" | 00:35'59" |
| 7 | 05'51" | 00:41'50" |
| 8 | 06'06" | 00:47'56" |
| 8.7 | 05'49" | 00:51'54" |
展開計圈分析
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