21.1 km | 02:04:53 | 05:55/km日期: 2014-10-07 17:22 - 卡路里: 1077 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'04" / 05'48" / 06'08" / 06'12" / 05'32" / 05'48" / 05'56" / 05'52" / 06'00" / 05'52" / 06'08" / 05'56" / 06'20" / 06'08" / 10'54" / 05'52" / 05'40" / 05'40" / 05'48" / 05'56" / 05'44" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'33") | 1002 / 1002 |
| 2 | | 05'49" (+00'15") | 996 / 1999 |
| 3 | | 06'08" (+00'34") | 1000 / 2998 |
| 4 | | 06'12" (+00'38") | 999 / 3998 |
| 5 | | 05'34" | 1004 / 5002 |
| 6 | | 05'47" (+00'13") | 1002 / 6004 |
| 7 | | 05'56" (+00'22") | 999 / 7002 |
| 8 | | 05'54" (+00'20") | 992 / 7994 |
| 9 | | 06'00" (+00'26") | 999 / 8994 |
| 10 | | 05'51" (+00'17") | 1002 / 9996 |
| 11 | | 06'08" (+00'34") | 1002 / 10999 |
| 12 | | 05'57" (+00'23") | 994 / 11993 |
| 13 | | 06'19" (+00'45") | 1004 / 12998 |
| 14 | | 06'12" (+00'38") | 998 / 13996 |
| 15 | | 06'07" (+00'33") | 1000 / 14997 |
| 16 | | 05'49" (+00'15") | 999 / 15996 |
| 17 | | 05'42" (+00'08") | 996 / 16992 |
| 18 | | 05'41" (+00'07") | 1008 / 18000 |
| 19 | | 05'50" (+00'16") | 993 / 18993 |
| 20 | | 05'53" (+00'19") | 1006 / 20000 |
| 21 | | 05'42" (+00'08") | 993 / 20993 |
| 22 | | 08'53" (+03'19") | 15 / 21008 |
10月累積里程 :
122.80 km 
MIZUNO WAVE HITOGAMI 累積 :
699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 06'12" | 00:24'12" |
| 5 | 05'32" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 05'56" | 00:41'28" |
| 8 | 05'52" | 00:47'20" |
| 9 | 06'00" | 00:53'20" |
| 10 | 05'52" | 00:59'12" |
| 11 | 06'08" | 01:05'20" |
| 12 | 05'56" | 01:11'16" |
| 13 | 06'20" | 01:17'36" |
| 14 | 06'08" | 01:23'44" |
| 15 | 10'54" | 01:34'38" |
| 16 | 05'52" | 01:40'30" |
| 17 | 05'40" | 01:46'10" |
| 18 | 05'40" | 01:51'50" |
| 19 | 05'48" | 01:57'38" |
| 20 | 05'56" | 02:03'34" |
| 21 | 05'44" | 02:09'18" |
| 21.0 | 33'20" | 02:09'34" |
展開計圈分析
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