16.6 km | 01:37:35 | 05:52/km日期: 2014-09-30 17:14 - 卡路里: 849 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'48" / 05'48" / 05'56" / 06'00" / 05'56" / 05'52" / 05'56" / 05'56" / 06'04" / 06'04" / 08'54" / 05'56" / 05'40" / 05'32" / 05'48" / 05'52" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 1012 / 1012 |
| 2 | | 05'48" (+00'20") | 988 / 2000 |
| 3 | | 05'56" (+00'28") | 1000 / 3000 |
| 4 | | 06'00" (+00'32") | 1008 / 4009 |
| 5 | | 05'55" (+00'27") | 1000 / 5009 |
| 6 | | 05'53" (+00'25") | 999 / 6008 |
| 7 | | 05'59" (+00'31") | 994 / 7002 |
| 8 | | 05'57" (+00'29") | 1006 / 8007 |
| 9 | | 06'04" (+00'36") | 989 / 8997 |
| 10 | | 06'03" (+00'35") | 1010 / 10008 |
| 11 | | 06'03" (+00'35") | 994 / 11001 |
| 12 | | 05'48" (+00'20") | 1000 / 12001 |
| 13 | | 05'45" (+00'17") | 996 / 12998 |
| 14 | | 05'28" | 997 / 13995 |
| 15 | | 05'51" (+00'23") | 1002 / 14997 |
| 16 | | 05'54" (+00'26") | 1004 / 16001 |
| 17 | | 06'10" (+00'42") | 524 / 16525 |
9月累積里程 :
107.54 km 
MIZUNO WAVE HITOGAMI 累積 :
699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 4 | 06'00" | 00:23'32" |
| 5 | 05'56" | 00:29'28" |
| 6 | 05'52" | 00:35'20" |
| 7 | 05'56" | 00:41'16" |
| 8 | 05'56" | 00:47'12" |
| 9 | 06'04" | 00:53'16" |
| 10 | 06'04" | 00:59'20" |
| 11 | 08'54" | 01:08'14" |
| 12 | 05'56" | 01:14'10" |
| 13 | 05'40" | 01:19'50" |
| 14 | 05'32" | 01:25'22" |
| 15 | 05'48" | 01:31'10" |
| 16 | 05'52" | 01:37'02" |
| 16.5 | 06'51" | 01:40'38" |
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