10.0 km | 00:55:28 | 05:32/km日期: 2014-09-21 05:44 - 卡路里: 845 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'53" / 05'36" / 05'29" / 05'21" / 05'26" / 05'21" / 05'22" / 05'34" / 05'35" / 05'23" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 998 / 998 |
2 | | 05'35" (+00'16") | 1013 / 2011 |
3 | | 05'30" (+00'11") | 996 / 3008 |
4 | | 05'19" | 1004 / 4012 |
5 | | 05'26" (+00'07") | 1010 / 5022 |
6 | | 05'20" (+00'01") | 1017 / 6040 |
7 | | 05'23" (+00'04") | 1000 / 7041 |
8 | | 05'33" (+00'14") | 1010 / 8051 |
9 | | 05'33" (+00'14") | 1009 / 9060 |
10 | | 05'27" (+00'08") | 999 / 10060 |
9月累積里程 :
169.80 km BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'29" | 00:16'58" |
4 | 05'21" | 00:22'19" |
5 | 05'26" | 00:27'45" |
6 | 05'21" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'34" | 00:44'02" |
9 | 05'35" | 00:49'37" |
10 | 05'23" | 00:55'00" |
10.0 | 66'40" | 00:55'28" |