7.0 km | 00:38:45 | 05:31/km日期: 2014-09-19 04:53 - 卡路里: 587 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'57" / 05'30" / 05'24" / 05'27" / 05'14" / 05'18" / 05'33" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'42") | 1002 / 1002 |
2 | | 05'29" (+00'15") | 1006 / 2008 |
3 | | 05'22" (+00'08") | 1003 / 3012 |
4 | | 05'27" (+00'13") | 998 / 4010 |
5 | | 05'14" | 1017 / 5028 |
6 | | 05'17" (+00'03") | 1013 / 6041 |
7 | | 05'33" (+00'19") | 1007 / 7048 |
9月累積里程 :
169.80 km BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'30" | 00:11'27" |
3 | 05'24" | 00:16'51" |
4 | 05'27" | 00:22'18" |
5 | 05'14" | 00:27'32" |
6 | 05'18" | 00:32'50" |
7 | 05'33" | 00:38'23" |
7.0 | 21'34" | 00:38'45" |