42.2 km | 02:01:32 | 02:52/km日期: 2020-04-07 19:12 - 總爬升: 259 m - 卡路里: 2279 Cal - 溫度: 16°C - 濕度: 80%
Pace: 02'38" / 02'35" / 00'41" / 00'37" / 00'38" / 00'38" / 00'40" / 00'37" / 00'36" / 00'35" / 00'38" / 00'42" / 00'40" / 00'40" / 00'41" / 00'41" / 00'41" / 00'46" / 00'39" / 00'36" / 00'38" / 00'36" / 00'37" / 00'39" / 00'42" / 00'45" / 00'35" / 00'37" / 04'19" / 00'52" / 00'39" / 00'35" / 00'35" / 00'39" / 00'43" / 01'09" / 05'04" / 10'51" / 03'26" / 05'17" / 10'36" / 15'02" / 192'23" /
4月累積里程 : 122.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'38" | 00:02'38" |
2 | 02'35" | 00:05'13" |
3 | 00'41" | 00:05'54" |
4 | 00'37" | 00:06'31" |
5 | 00'38" | 00:07'09" |
6 | 00'38" | 00:07'47" |
7 | 00'40" | 00:08'27" |
8 | 00'37" | 00:09'04" |
9 | 00'36" | 00:09'40" |
10 | 00'35" | 00:10'15" |
11 | 00'38" | 00:10'53" |
12 | 00'42" | 00:11'35" |
13 | 00'40" | 00:12'15" |
14 | 00'40" | 00:12'55" |
15 | 00'41" | 00:13'36" |
16 | 00'41" | 00:14'17" |
17 | 00'41" | 00:14'58" |
18 | 00'46" | 00:15'44" |
19 | 00'39" | 00:16'23" |
20 | 00'36" | 00:16'59" |
21 | 00'38" | 00:17'37" |
22 | 00'36" | 00:18'13" |
23 | 00'37" | 00:18'50" |
24 | 00'39" | 00:19'29" |
25 | 00'42" | 00:20'11" |
26 | 00'45" | 00:20'56" |
27 | 00'35" | 00:21'31" |
28 | 00'37" | 00:22'08" |
29 | 04'19" | 00:26'27" |
30 | 00'52" | 00:27'19" |
31 | 00'39" | 00:27'58" |
32 | 00'35" | 00:28'33" |
33 | 00'35" | 00:29'08" |
34 | 00'39" | 00:29'47" |
35 | 00'43" | 00:30'30" |
36 | 01'09" | 00:31'39" |
37 | 05'04" | 00:36'43" |
38 | 10'51" | 00:47'34" |
39 | 03'26" | 00:51'00" |
40 | 05'17" | 00:56'17" |
41 | 10'36" | 01:06'53" |
42 | 15'02" | 01:21'55" |
42.2 | 192'19" | 02:01'33" |