|  47.0 km | 05:42:47 | 07:17/km | 第26馬| 官方成績 | | 日期 | 2020-03-29 | | 成績 | 05:42:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'54" (+03'14") | 01:01'12" | | 00:31'18" (+04'38") | | 00:37'42" (+11'02") | 01:13'48" (+12'36") | | 00:36'06" (+09'26") | | 00:49'55" (+23'15") | 01:16'35" (+15'23") | | 00:26'40" | | 00:37'32" (+10'52") | 01:09'37" (+08'25") | | 00:32'05" (+05'25") | | 00:38'12" (+11'32") | 00:00'00" | |
日期: 2020-03-29 06:05 - 總爬升: 793 m - 平均心率: 164 - 卡路里: 2032 Cal - 總步數: 57712 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'35" (+02'01") | 1002 / 1002 | 194 / 78 | | 2 | | 06'03" (+01'29") | 1001 / 2003 | 191 / 86 | | 3 | | 05'55" (+01'21") | 1002 / 3005 | 193 / 87 | | 4 | | 05'40" (+01'06") | 1001 / 4007 | 191 / 91 | | 5 | | 05'53" (+01'19") | 1000 / 5007 | 187 / 90 |
| 6 | | 05'42" (+01'08") | 1002 / 6009 | 189 / 92 | | 7 | | 05'36" (+01'02") | 1000 / 7010 | 187 / 94 | | 8 | | 05'40" (+01'06") | 1001 / 8011 | 187 / 94 | | 9 | | 07'22" (+02'48") | 1000 / 9011 | 166 / 81 | | 10 | | 07'11" (+02'37") | 1000 / 10012 | 155 / 89 | | 11 | | 14'33" (+09'59") | 1000 / 11012 | 142 / 48 | | 12 | | 06'31" (+01'57") | 1000 / 12012 | 176 / 86 | | 13 | | 05'31" (+00'57") | 1001 / 13014 | 190 / 94 | | 14 | | 05'35" (+01'01") | 1001 / 14015 | 188 / 94 | | 15 | | 05'41" (+01'07") | 1001 / 15016 | 187 / 93 | | 16 | | 06'24" (+01'50") | 1002 / 16018 | 178 / 87 | | 17 | | 06'20" (+01'46") | 1000 / 17019 | 185 / 85 | | 18 | | 06'30" (+01'56") | 1000 / 18019 | 183 / 83 | | 19 | | 08'54" (+04'20") | 1000 / 19019 | 161 / 69 | | 20 | | 08'48" (+04'14") | 1000 / 20019 | 175 / 64 | | 21 | | 08'14" (+03'40") | 1000 / 21019 | 177 / 68 | | 22 | | 08'13" (+03'39") | 1000 / 22020 | 171 / 70 | | 23 | | 20'31" (+15'57") | 1000 / 23020 | 115 / 42 | | 24 | | 05'55" (+01'21") | 1000 / 24021 | 183 / 91 | | 25 | | 06'53" (+02'19") | 1003 / 25024 | 166 / 87 | | 26 | | 04'39" (+00'05") | 1000 / 26025 | 183 / 116 | | 27 | | 04'34" | 1000 / 27025 | 183 / 118 | | 28 | | 06'52" (+02'18") | 1000 / 28025 | 168 / 86 | | 29 | | 05'39" (+01'05") | 1000 / 29026 | 186 / 94 | | 30 | | 05'18" (+00'44") | 1000 / 30027 | 187 / 100 | | 31 | | 12'34" (+08'00") | 1002 / 31030 | 112 / 70 | | 32 | | 05'11" (+00'37") | 1002 / 32033 | 188 / 102 | | 33 | | 05'56" (+01'22") | 1000 / 33033 | 180 / 92 | | 34 | | 07'33" (+02'59") | 1000 / 34033 | 162 / 81 | | 35 | | 07'11" (+02'37") | 1002 / 35035 | 179 / 77 | | 36 | | 07'21" (+02'47") | 1000 / 36036 | 167 / 80 | | 37 | | 05'58" (+01'24") | 1000 / 37036 | 189 / 88 | | 38 | | 06'35" (+02'01") | 1000 / 38037 | 173 / 87 | | 39 | | 05'56" (+01'22") | 1002 / 39039 | 186 / 90 | | 40 | | 06'38" (+02'04") | 1000 / 40039 | 176 / 85 | | 41 | | 08'27" (+03'53") | 1001 / 41040 | 146 / 80 | | 42 | | 07'38" (+03'04") | 1002 / 42042 | 156 / 83 | | 43 | | 08'29" (+03'55") | 1001 / 43044 | 175 / 67 | | 44 | | 06'53" (+02'19") | 1000 / 44044 | 171 / 84 | | 45 | | 07'11" (+02'37") | 1001 / 45046 | 165 / 84 | | 46 | | 06'22" (+01'48") | 1002 / 46049 | 186 / 83 | | 47 | | 12'55" (+08'21") | 999 / 47048 | 137 / 56 |
 新竹Alice Chen  賽後評分: 玩跑～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 250.06 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'01" | 00:12'35" | | 3 | 05'51" | 00:18'26" | | 4 | 05'38" | 00:24'04" | | 5 | 05'50" | 00:29'54" | | 6 | 05'38" | 00:35'32" | | 7 | 05'37" | 00:41'09" | | 8 | 05'37" | 00:46'46" | | 9 | 07'19" | 00:54'05" | | 10 | 07'07" | 01:01'12" | | 11 | 14'20" | 01:15'32" | | 12 | 06'43" | 01:22'15" | | 13 | 05'27" | 01:27'42" | | 14 | 05'35" | 01:33'17" | | 15 | 05'37" | 01:38'54" | | 16 | 05'45" | 01:44'39" | | 17 | 06'34" | 01:51'13" | | 18 | 06'27" | 01:57'40" | | 19 | 08'30" | 02:06'10" | | 20 | 08'50" | 02:15'00" | | 21 | 08'12" | 02:23'12" | | 22 | 08'00" | 02:31'12" | | 23 | 19'59" | 02:51'11" | | 24 | 06'45" | 02:57'56" | | 25 | 06'59" | 03:04'55" | | 26 | 04'53" | 03:09'48" | | 27 | 04'27" | 03:14'15" | | 28 | 04'36" | 03:18'51" | | 29 | 07'42" | 03:26'33" | | 30 | 05'02" | 03:31'35" | | 31 | 05'36" | 03:37'11" | | 32 | 12'18" | 03:49'29" | | 33 | 05'15" | 03:54'44" | | 34 | 06'32" | 04:01'16" | | 35 | 07'51" | 04:09'07" | | 36 | 06'27" | 04:15'34" | | 37 | 07'15" | 04:22'49" | | 38 | 05'55" | 04:28'44" | | 39 | 06'45" | 04:35'29" | | 40 | 05'43" | 04:41'12" | | 41 | 08'54" | 04:50'06" | | 42 | 06'39" | 04:56'45" | | 43 | 07'06" | 05:03'51" | | 44 | 09'11" | 05:13'02" | | 45 | 06'22" | 05:19'24" | | 46 | 07'02" | 05:26'26" | | 47 | 06'10" | 05:32'36" | | 47.1 | 203'15" | 05:42'47" |
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