57.5 km | 09:43:45 | 10:09/km日期: 2020-03-21 05:10 - 總爬升: 566 m - 卡路里: 2833 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 92%
Pace: 07'46" / 08'13" / 06'50" / 09'18" / 12'40" / 06'19" / 08'10" / 08'05" / 07'50" / 12'45" / 08'21" / 09'39" / 06'16" / 07'37" / 07'23" / 07'25" / 18'36" / 09'09" / 14'49" / 09'03" / 09'07" / 14'08" / 06'27" / 09'33" / 09'44" / 13'16" / 14'33" / 06'10" / 08'58" / 09'17" / 15'38" / 06'51" / 07'22" / 09'37" / 12'27" / 20'32" / 07'46" / 10'02" / 08'52" / 08'38" / 24'54" / 08'53" / 15'44" / 09'46" / 11'43" / 10'56" / 11'07" / 10'14" / 12'43" / 11'47" / 10'46" / 09'06" / 05'45" / 06'03" / 06'09" / 10'06" / 08'53" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'59") | 1000 / 1000 |
| 2 | | 08'13" (+02'28") | 1000 / 2000 |
| 3 | | 06'49" (+01'04") | 1000 / 3000 |
| 4 | | 09'18" (+03'33") | 1000 / 4000 |
| 5 | | 12'40" (+06'55") | 1000 / 5000 |
| 6 | | 06'19" (+00'34") | 1000 / 6000 |
| 7 | | 08'09" (+02'24") | 1000 / 7000 |
| 8 | | 08'05" (+02'20") | 1000 / 8000 |
| 9 | | 07'49" (+02'04") | 1000 / 9000 |
| 10 | | 12'44" (+06'59") | 1000 / 10000 |
| 11 | | 08'21" (+02'36") | 1000 / 11000 |
| 12 | | 09'38" (+03'53") | 1000 / 12000 |
| 13 | | 06'16" (+00'31") | 1000 / 13000 |
| 14 | | 07'36" (+01'51") | 1000 / 14000 |
| 15 | | 07'22" (+01'37") | 1000 / 15000 |
| 16 | | 07'25" (+01'40") | 1000 / 16000 |
| 17 | | 18'36" (+12'51") | 1000 / 17000 |
| 18 | | 09'09" (+03'24") | 1000 / 18000 |
| 19 | | 14'48" (+09'03") | 1000 / 19000 |
| 20 | | 09'02" (+03'17") | 1000 / 20000 |
| 21 | | 09'06" (+03'21") | 1000 / 21000 |
| 22 | | 14'08" (+08'23") | 1000 / 22000 |
| 23 | | 06'27" (+00'42") | 1000 / 23000 |
| 24 | | 09'32" (+03'47") | 1000 / 24000 |
| 25 | | 09'43" (+03'58") | 1000 / 25000 |
| 26 | | 13'16" (+07'31") | 1000 / 26000 |
| 27 | | 14'32" (+08'47") | 1000 / 27000 |
| 28 | | 06'10" (+00'25") | 1000 / 28000 |
| 29 | | 08'57" (+03'12") | 1000 / 29000 |
| 30 | | 09'16" (+03'31") | 1000 / 30000 |
| 31 | | 15'37" (+09'52") | 1000 / 31000 |
| 32 | | 06'50" (+01'05") | 1000 / 32000 |
| 33 | | 07'23" (+01'38") | 1000 / 33000 |
| 34 | | 09'35" (+03'50") | 1000 / 34000 |
| 35 | | 12'27" (+06'42") | 1000 / 35000 |
| 36 | | 20'31" (+14'46") | 1000 / 36000 |
| 37 | | 07'46" (+02'01") | 1000 / 37000 |
| 38 | | 10'01" (+04'16") | 1000 / 38000 |
| 39 | | 08'52" (+03'07") | 1000 / 39000 |
| 40 | | 08'37" (+02'52") | 1000 / 40000 |
| 41 | | 24'53" (+19'08") | 1000 / 41000 |
| 42 | | 08'53" (+03'08") | 1000 / 42000 |
| 43 | | 15'44" (+09'59") | 1000 / 43000 |
| 44 | | 09'46" (+04'01") | 1000 / 44000 |
| 45 | | 11'42" (+05'57") | 1000 / 45000 |
| 46 | | 10'55" (+05'10") | 1000 / 46000 |
| 47 | | 11'06" (+05'21") | 1000 / 47000 |
| 48 | | 10'14" (+04'29") | 1000 / 48000 |
| 49 | | 12'42" (+06'57") | 1000 / 49000 |
| 50 | | 11'47" (+06'02") | 1000 / 50000 |
| 51 | | 10'45" (+05'00") | 1000 / 51000 |
| 52 | | 09'06" (+03'21") | 1000 / 52000 |
| 53 | | 05'45" | 1000 / 53000 |
| 54 | | 06'02" (+00'17") | 1000 / 54000 |
| 55 | | 06'09" (+00'24") | 1000 / 55000 |
| 56 | | 10'06" (+04'21") | 1000 / 56000 |
| 57 | | 08'53" (+03'08") | 1000 / 57000 |
| 58 | | 07'54" (+02'09") | 506 / 57506 |
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