10.0 km | 01:06:29 | 06:38/km日期: 2014-09-08 05:04 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'39" / 06'46" / 06'42" / 06'47" / 27'20" / 08'06" / 06'33" / 06'21" / 06'25" / 07'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'39") | 1000 / 1000 |
| 2 | | 06'46" (+00'25") | 1000 / 2000 |
| 3 | | 06'42" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'23" (+00'02") | 1000 / 5000 |
| 6 | | 06'45" (+00'24") | 1000 / 6000 |
| 7 | | 06'33" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'24" (+00'03") | 1000 / 9000 |
| 10 | | 06'41" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" | 10 / 10010 |
9月累積里程 :
123.07 km 
MIZUNO Wave Rider 17 SW 累積 :
655.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'46" | 00:12'25" |
| 3 | 06'42" | 00:19'07" |
| 4 | 06'47" | 00:25'54" |
| 5 | 27'20" | 00:53'14" |
| 6 | 08'06" | 01:01'20" |
| 7 | 06'33" | 01:07'53" |
| 8 | 06'21" | 01:14'14" |
| 9 | 06'25" | 01:20'39" |
| 10 | 07'43" | 01:28'22" |
| 10.0 | 06'11" | 01:28'26" |
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