19.0 km | 01:54:37 | 06:01/km日期: 2020-02-26 05:54 - 總爬升: 263 m - 卡路里: 1224 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 79%
Pace: 07'06" / 06'15" / 06'26" / 05'47" / 06'22" / 08'09" / 05'37" / 06'05" / 06'17" / 06'17" / 05'42" / 05'55" / 05'57" / 05'43" / 05'53" / 06'48" / 06'29" / 06'40" / 06'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'29") | 1000 / 1000 |
| 2 | | 05'56" (+00'34") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'46" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'54") | 1000 / 5000 |
| 6 | | 05'55" (+00'33") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'44") | 1000 / 9000 |
| 10 | | 05'57" (+00'35") | 1000 / 10000 |
| 11 | | 05'41" (+00'19") | 1000 / 11000 |
| 12 | | 05'55" (+00'33") | 1000 / 12000 |
| 13 | | 05'56" (+00'34") | 1000 / 13000 |
| 14 | | 05'42" (+00'20") | 1000 / 14000 |
| 15 | | 05'53" (+00'31") | 1000 / 15000 |
| 16 | | 06'34" (+01'12") | 1000 / 16000 |
| 17 | | 06'28" (+01'06") | 1000 / 17000 |
| 18 | | 06'39" (+01'17") | 1000 / 18000 |
| 19 | | 06'44" (+01'22") | 1000 / 19000 |
| 20 | | 05'12" | 12 / 19012 |
2月累積里程 : 35.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'15" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 05'47" | 00:25'34" |
| 5 | 06'22" | 00:31'56" |
| 6 | 08'09" | 00:40'05" |
| 7 | 05'37" | 00:45'42" |
| 8 | 06'05" | 00:51'47" |
| 9 | 06'17" | 00:58'04" |
| 10 | 06'17" | 01:04'21" |
| 11 | 05'42" | 01:10'03" |
| 12 | 05'55" | 01:15'58" |
| 13 | 05'57" | 01:21'55" |
| 14 | 05'43" | 01:27'38" |
| 15 | 05'53" | 01:33'31" |
| 16 | 06'48" | 01:40'19" |
| 17 | 06'29" | 01:46'48" |
| 18 | 06'40" | 01:53'28" |
| 19 | 06'44" | 02:00'12" |
| 19.0 | 05'24" | 02:00'16" |
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