10.1 km | 01:03:57 | 06:21/km日期: 2020-02-09 08:58 - 平均心率: 157 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'40" / 06'30" / 06'44" / 06'32" / 06'35" / 06'13" / 06'16" / 06'21" / 05'59" / 05'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'55") | 1000 / 1000 |
| 2 | | 06'30" (+00'46") | 1000 / 2000 |
| 3 | | 06'43" (+00'59") | 1000 / 3000 |
| 4 | | 06'32" (+00'48") | 1000 / 4000 |
| 5 | | 06'34" (+00'50") | 1000 / 5000 |
| 6 | | 06'13" (+00'29") | 1000 / 6000 |
| 7 | | 06'16" (+00'32") | 1000 / 7000 |
| 8 | | 06'20" (+00'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'15") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 07'07" (+01'23") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'44" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 06'35" | 00:33'01" |
| 6 | 06'13" | 00:39'14" |
| 7 | 06'16" | 00:45'30" |
| 8 | 06'21" | 00:51'51" |
| 9 | 05'59" | 00:57'50" |
| 10 | 05'45" | 01:03'35" |
| 10.1 | 07'01" | 01:03'57" |
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