26.7 km | 03:52:10 | 08:41/km日期: 2020-01-25 08:47 - 總爬升: 305 m - 地點: 由荃灣至元朗體育館 - 天氣: 天晴 - 平均心率: 142 - 卡路里: 1526 Cal - 平均步頻: 152
Pace: 07'53" / 07'34" / 07'15" / 07'54" / 06'11" / 07'46" / 07'22" / 08'00" / 07'14" / 07'23" / 09'31" / 07'40" / 09'02" / 07'57" / 08'41" / 09'33" / 09'12" / 08'47" / 10'16" / 11'43" / 11'12" / 09'24" / 08'14" / 09'19" / 10'05" / 09'01" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'41") | 1000 / 1000 |
| 2 | | 07'34" (+01'23") | 1000 / 2000 |
| 3 | | 07'14" (+01'03") | 1000 / 3000 |
| 4 | | 07'53" (+01'42") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 07'45" (+01'34") | 1000 / 6000 |
| 7 | | 07'21" (+01'10") | 1000 / 7000 |
| 8 | | 07'59" (+01'48") | 1000 / 8000 |
| 9 | | 07'14" (+01'03") | 1000 / 9000 |
| 10 | | 07'22" (+01'11") | 1000 / 10000 |
| 11 | | 09'30" (+03'19") | 1000 / 11000 |
| 12 | | 07'40" (+01'29") | 1000 / 12000 |
| 13 | | 09'01" (+02'50") | 1000 / 13000 |
| 14 | | 07'56" (+01'45") | 1000 / 14000 |
| 15 | | 10'06" (+03'55") | 130 / 14130 |
| 16 | | 16'23" (+10'12") | 18 / 14149 |
| 17 | | 08'32" (+02'21") | 1000 / 15149 |
| 18 | | 09'19" (+03'08") | 1000 / 16149 |
| 19 | | 09'00" (+02'49") | 1000 / 17149 |
| 20 | | 09'03" (+02'52") | 1000 / 18149 |
| 21 | | 10'06" (+03'55") | 1000 / 19149 |
| 22 | | 10'19" (+04'08") | 1000 / 20149 |
| 23 | | 12'49" (+06'38") | 1000 / 21149 |
| 24 | | 09'13" (+03'02") | 1000 / 22149 |
| 25 | | 08'26" (+02'15") | 1000 / 23149 |
| 26 | | 09'27" (+03'16") | 1000 / 24149 |
| 27 | | 10'04" (+03'53") | 1000 / 25149 |
| 28 | | 09'02" (+02'51") | 1000 / 26149 |
| 29 | | 11'17" (+05'06") | 570 / 26719 |
Yuk Yuen
留言 
adidas 123 累積 : 84.8 km
展開計圈分析
