43.5 km | 05:46:35 | 07:58/km日期: 2020-01-05 05:01 - 總爬升: 3208 m - 卡路里: 2151 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'41" / 05'56" / 05'40" / 06'25" / 06'23" / 06'44" / 06'21" / 06'06" / 06'07" / 06'25" / 03'31" / 00'02" / 00'10" / 00'04" / 00'17" / 00'08" / 00'03" / 00'10" / 00'18" / 00'05" / 00'06" / 00'52" / 00'04" / 00'16" / 01'54" / 01'41" / 06'56" / 08'27" / 10'01" / 09'04" / 09'53" / 08'43" / 07'28" / 07'55" / 09'42" / 08'53" / 08'20" / 09'53" / 08'32" / 09'06" / 09'36" / 08'11" / 09'40" / 06'14" / 09'19" / 05'51" / 06'41" / 08'17" / 07'23" / 07'21" / 06'58" / 07'53" / 07'08" / 07'42" / 07'20" / 11'13" / 09'15" / 09'30" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+05'11") | 995 / 995 |
| 2 | | 05'59" (+05'32") | 994 / 1989 |
| 3 | | 05'38" (+05'11") | 1105 / 3095 |
| 4 | | 06'26" (+05'59") | 1011 / 4106 |
| 5 | | 06'33" (+06'06") | 991 / 5098 |
| 6 | | 06'38" (+06'11") | 1012 / 6110 |
| 7 | | 06'24" (+05'57") | 1000 / 7111 |
| 8 | | 05'51" (+05'24") | 1024 / 8136 |
| 9 | | 06'11" (+05'44") | 982 / 9118 |
| 10 | | 06'24" (+05'57") | 1005 / 10123 |
| 11 | | 00'27" | 14776 / 24900 |
| 12 | | 04'01" (+03'34") | 1902 / 26802 |
| 13 | | 07'52" (+07'25") | 1003 / 27806 |
| 14 | | 09'55" (+09'28") | 1004 / 28810 |
| 15 | | 09'29" (+09'02") | 1004 / 29815 |
| 16 | | 09'41" (+09'14") | 1004 / 30819 |
| 17 | | 08'50" (+08'23") | 1000 / 31819 |
| 18 | | 08'04" (+07'37") | 996 / 32816 |
| 19 | | 08'25" (+07'58") | 1003 / 33819 |
| 20 | | 08'36" (+08'09") | 1236 / 35055 |
| 21 | | 08'50" (+08'23") | 1002 / 36058 |
| 22 | | 08'22" (+07'55") | 993 / 37052 |
| 23 | | 09'54" (+09'27") | 1000 / 38052 |
| 24 | | 08'23" (+07'56") | 1016 / 39068 |
| 25 | | 08'59" (+08'32") | 1023 / 40092 |
| 26 | | 09'44" (+09'17") | 995 / 41087 |
| 27 | | 08'53" (+08'26") | 1004 / 42091 |
| 28 | | 08'53" (+08'26") | 1005 / 43096 |
| 29 | | 06'01" (+05'34") | 999 / 44095 |
| 30 | | 09'33" (+09'06") | 996 / 45092 |
| 31 | | 05'57" (+05'30") | 1009 / 46101 |
| 32 | | 06'26" (+05'59") | 995 / 47097 |
| 33 | | 08'23" (+07'56") | 998 / 48095 |
| 34 | | 07'26" (+06'59") | 1009 / 49105 |
| 35 | | 07'26" (+06'59") | 1007 / 50112 |
| 36 | | 06'18" (+05'51") | 1039 / 51152 |
| 37 | | 08'16" (+07'49") | 1008 / 52160 |
| 38 | | 07'03" (+06'36") | 1065 / 53226 |
| 39 | | 08'17" (+07'50") | 1002 / 54228 |
| 40 | | 07'39" (+07'12") | 1065 / 55294 |
| 41 | | 11'09" (+10'42") | 1004 / 56299 |
| 42 | | 08'32" (+08'05") | 1003 / 57302 |
| 43 | | 10'16" (+09'49") | 1015 / 58318 |
1月累積里程 :
94.45 km 
Saucony TRIUMPH ISO 3 累積 :
1620.9 kmAndroid - BullittGroupLimited S41 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'56" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 06'25" | 00:23'42" |
| 5 | 06'23" | 00:30'05" |
| 6 | 06'44" | 00:36'49" |
| 7 | 06'21" | 00:43'10" |
| 8 | 06'06" | 00:49'16" |
| 9 | 06'07" | 00:55'23" |
| 10 | 06'25" | 01:01'48" |
| 11 | 03'31" | 01:05'19" |
| 12 | 00'02" | 01:05'21" |
| 13 | 00'10" | 01:05'31" |
| 14 | 00'04" | 01:05'35" |
| 15 | 00'17" | 01:05'52" |
| 16 | 00'08" | 01:06'00" |
| 17 | 00'03" | 01:06'03" |
| 18 | 00'10" | 01:06'13" |
| 19 | 00'18" | 01:06'31" |
| 20 | 00'05" | 01:06'36" |
| 21 | 00'06" | 01:06'42" |
| 22 | 00'52" | 01:07'34" |
| 23 | 00'04" | 01:07'38" |
| 24 | 00'16" | 01:07'54" |
| 25 | 01'54" | 01:09'48" |
| 26 | 01'41" | 01:11'29" |
| 27 | 06'56" | 01:18'25" |
| 28 | 08'27" | 01:26'52" |
| 29 | 10'01" | 01:36'53" |
| 30 | 09'04" | 01:45'57" |
| 31 | 09'53" | 01:55'50" |
| 32 | 08'43" | 02:04'33" |
| 33 | 07'28" | 02:12'01" |
| 34 | 07'55" | 02:19'56" |
| 35 | 09'42" | 02:29'38" |
| 36 | 08'53" | 02:38'31" |
| 37 | 08'20" | 02:46'51" |
| 38 | 09'53" | 02:56'44" |
| 39 | 08'32" | 03:05'16" |
| 40 | 09'06" | 03:14'22" |
| 41 | 09'36" | 03:23'58" |
| 42 | 08'11" | 03:32'09" |
| 43 | 09'40" | 03:41'49" |
| 44 | 06'14" | 03:48'03" |
| 45 | 09'19" | 03:57'22" |
| 46 | 05'51" | 04:03'13" |
| 47 | 06'41" | 04:09'54" |
| 48 | 08'17" | 04:18'11" |
| 49 | 07'23" | 04:25'34" |
| 50 | 07'21" | 04:32'55" |
| 51 | 06'58" | 04:39'53" |
| 52 | 07'53" | 04:47'46" |
| 53 | 07'08" | 04:54'54" |
| 54 | 07'42" | 05:02'36" |
| 55 | 07'20" | 05:09'56" |
| 56 | 11'13" | 05:21'09" |
| 57 | 09'15" | 05:30'24" |
| 58 | 09'30" | 05:39'54" |
| 45.2 | 00'-30" | 05:46'23" |
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