10.5 km | 00:58:28 | 05:34/km日期: 2020-01-02 21:51 - 平均心率: 146 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 76%
Pace: 07'00" / 05'34" / 05'32" / 05'28" / 05'23" / 05'29" / 05'15" / 05'13" / 05'21" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'27" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'22" (+00'09") | 501 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
153.64 km 
Nike Zoom Pegasus Turbo 2 #1 累積 :
1069.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'34" | 00:12'34" |
| 3 | 05'32" | 00:18'06" |
| 4 | 05'28" | 00:23'34" |
| 5 | 05'23" | 00:28'57" |
| 6 | 05'29" | 00:34'26" |
| 7 | 05'15" | 00:39'41" |
| 8 | 05'13" | 00:44'54" |
| 9 | 05'21" | 00:50'15" |
| 10 | 05'32" | 00:55'47" |
| 10.5 | 05'23" | 00:58'29" |
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