8.9 km | 01:02:18 | 07:01/km日期: 2019-12-11 10:52 - 卡路里: 554 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 70%
Pace: 15'32" / 07'21" / 05'51" / 10'31" / 05'45" / 13'36" / 08'50" / 07'54" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 09'14" (+03'30") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 07'10" (+01'26") | 1000 / 6000 |
| 7 | | 08'50" (+03'06") | 1000 / 7000 |
| 8 | | 06'34" (+00'50") | 1000 / 8000 |
| 9 | | 06'40" (+00'56") | 863 / 8863 |
12月累積里程 :
369.11 km 
Barefoot 累積 :
16315.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 07'21" | 00:22'53" |
| 3 | 05'51" | 00:28'44" |
| 4 | 10'31" | 00:39'15" |
| 5 | 05'45" | 00:45'00" |
| 6 | 13'36" | 00:58'36" |
| 7 | 08'50" | 01:07'26" |
| 8 | 07'54" | 01:15'20" |
| 8.9 | 07'04" | 01:21'26" |
展開計圈分析
留言 
