15.1 km | 01:24:13 | 05:35/km日期: 2019-12-03 15:15 - 平均心率: 182 - 卡路里: 962 Cal - 總步數: 15696 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 56%
Pace: 06'34" / 06'17" / 06'05" / 05'45" / 05'41" / 05'36" / 05'29" / 05'19" / 05'18" / 05'06" / 05'14" / 05'22" / 05'21" / 05'14" / 04'49" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'46") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'22" (+01'33") | 1001 / 2002 | 174 / 89 |
| 3 | | 06'08" (+01'19") | 1000 / 3002 | 179 / 90 |
| 4 | | 05'50" (+01'01") | 1001 / 4004 | 180 / 94 |
| 5 | | 05'43" (+00'54") | 1000 / 5004 | 186 / 93 |
| 6 | | 05'40" (+00'51") | 1001 / 6006 | 183 / 96 |
| 7 | | 05'30" (+00'41") | 1001 / 7008 | 189 / 95 |
| 8 | | 05'22" (+00'33") | 1000 / 8008 | 192 / 96 |
| 9 | | 05'19" (+00'30") | 1000 / 9009 | 193 / 97 |
| 10 | | 05'07" (+00'18") | 1002 / 10011 | 190 / 102 |
| 11 | | 05'22" (+00'33") | 1002 / 11014 | 187 / 99 |
| 12 | | 05'25" (+00'36") | 1001 / 12015 | 191 / 96 |
| 13 | | 05'23" (+00'34") | 1000 / 13016 | 190 / 97 |
| 14 | | 05'13" (+00'24") | 1001 / 14017 | 192 / 99 |
| 15 | | 04'49" | 1002 / 15020 | 195 / 106 |
| 16 | | 04'38" | 35 / 15056 | 192 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
322.35 km 
阿拖 鞋黃人不黃 累積 :
666.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'05" | 00:18'56" |
| 4 | 05'45" | 00:24'41" |
| 5 | 05'41" | 00:30'22" |
| 6 | 05'36" | 00:35'58" |
| 7 | 05'29" | 00:41'27" |
| 8 | 05'19" | 00:46'46" |
| 9 | 05'18" | 00:52'04" |
| 10 | 05'06" | 00:57'10" |
| 11 | 05'14" | 01:02'24" |
| 12 | 05'22" | 01:07'46" |
| 13 | 05'21" | 01:13'07" |
| 14 | 05'14" | 01:18'21" |
| 15 | 04'49" | 01:23'10" |
| 15.1 | 18'19" | 01:24'13" |
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