21.1 km | 02:11:01 | 06:13/km日期: 2019-10-12 05:42 - 總爬升: 126 m - 卡路里: 1252 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 73%
Pace: 05'49" / 05'23" / 06'03" / 05'57" / 06'11" / 06'22" / 06'06" / 06'12" / 06'17" / 06'13" / 06'23" / 06'12" / 06'07" / 06'24" / 06'19" / 06'16" / 06'10" / 06'10" / 06'24" / 06'27" / 06'14" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'20") | 992 / 992 |
2 | | 05'25" | 1009 / 2001 |
3 | | 05'58" (+00'33") | 995 / 2997 |
4 | | 05'57" (+00'32") | 999 / 3996 |
5 | | 06'15" (+00'50") | 1004 / 5001 |
6 | | 06'18" (+00'53") | 1009 / 6011 |
7 | | 06'07" (+00'42") | 996 / 7008 |
8 | | 06'10" (+00'45") | 1002 / 8010 |
9 | | 06'19" (+00'54") | 992 / 9003 |
10 | | 06'14" (+00'49") | 1012 / 10015 |
11 | | 06'19" (+00'54") | 1007 / 11023 |
12 | | 06'11" (+00'46") | 989 / 12012 |
13 | | 06'08" (+00'43") | 1009 / 13022 |
14 | | 06'23" (+00'58") | 1003 / 14025 |
15 | | 06'20" (+00'55") | 997 / 15023 |
16 | | 06'15" (+00'50") | 996 / 16019 |
17 | | 06'10" (+00'45") | 1012 / 17032 |
18 | | 06'10" (+00'45") | 1000 / 18032 |
19 | | 06'19" (+00'54") | 1011 / 19044 |
20 | | 06'31" (+01'06") | 1005 / 20049 |
21 | | 06'19" (+00'54") | 1028 / 21077 |
10月累積里程 :
134.30 km Nike Pegasus31 累積 :
3823.9 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'23" | 00:11'12" |
3 | 06'03" | 00:17'15" |
4 | 05'57" | 00:23'12" |
5 | 06'11" | 00:29'23" |
6 | 06'22" | 00:35'45" |
7 | 06'06" | 00:41'51" |
8 | 06'12" | 00:48'03" |
9 | 06'17" | 00:54'20" |
10 | 06'13" | 01:00'33" |
11 | 06'23" | 01:06'56" |
12 | 06'12" | 01:13'08" |
13 | 06'07" | 01:19'15" |
14 | 06'24" | 01:25'39" |
15 | 06'19" | 01:31'58" |
16 | 06'16" | 01:38'14" |
17 | 06'10" | 01:44'24" |
18 | 06'10" | 01:50'34" |
19 | 06'24" | 01:56'58" |
20 | 06'27" | 02:03'25" |
21 | 06'14" | 02:09'39" |
21.1 | 07'20" | 02:10'40" |