13.0 km | 01:35:48 | 07:23/km日期: 2019-09-22 05:34 - 平均心率: 134 - 卡路里: 1021 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'40" / 07'22" / 07'23" / 07'39" / 09'15" / 08'26" / 19'53" / 06'24" / 06'21" / 06'40" / 06'52" / 06'46" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'07") | 1000 / 1000 |
| 2 | | 07'21" (+01'00") | 1000 / 2000 |
| 3 | | 07'23" (+01'02") | 1000 / 3000 |
| 4 | | 07'39" (+01'18") | 1000 / 4000 |
| 5 | | 09'14" (+02'53") | 1000 / 5000 |
| 6 | | 08'20" (+01'59") | 1000 / 6000 |
| 7 | | 08'27" (+02'06") | 1000 / 7000 |
| 8 | | 06'23" (+00'02") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'40" (+00'19") | 1000 / 10000 |
| 11 | | 06'44" (+00'23") | 1000 / 11000 |
| 12 | | 06'45" (+00'24") | 1000 / 12000 |
| 13 | | 07'11" (+00'50") | 967 / 12967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 125.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'22" | 00:15'02" |
| 3 | 07'23" | 00:22'25" |
| 4 | 07'39" | 00:30'04" |
| 5 | 09'15" | 00:39'19" |
| 6 | 08'26" | 00:47'45" |
| 7 | 19'53" | 01:07'38" |
| 8 | 06'24" | 01:14'02" |
| 9 | 06'21" | 01:20'23" |
| 10 | 06'40" | 01:27'03" |
| 11 | 06'52" | 01:33'55" |
| 12 | 06'46" | 01:40'41" |
| 13.0 | 07'09" | 01:47'37" |
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