10.4 km | 01:11:32 | 06:51/km日期: 2019-09-19 15:33 - 總爬升: 134 m - 卡路里: 680 Cal - 平均步頻: 151 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 07'42" / 05'50" / 05'57" / 05'55" / 08'12" / 08'13" / 06'55" / 06'02" / 05'51" / 05'59" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'54") | 1002 / 1002 |
2 | | 05'47" | 992 / 1994 |
3 | | 05'58" (+00'11") | 996 / 2991 |
4 | | 05'55" (+00'08") | 1011 / 4003 |
5 | | 08'05" (+02'18") | 995 / 4998 |
6 | | 08'17" (+02'30") | 1009 / 6008 |
7 | | 06'52" (+01'05") | 1005 / 7013 |
8 | | 06'03" (+00'16") | 996 / 8009 |
9 | | 05'49" (+00'02") | 1004 / 9013 |
10 | | 05'59" (+00'12") | 999 / 10013 |
11 | | 10'53" (+05'06") | 417 / 10431 |
9月累積里程 :
101.62 km 美津濃 EKIDEN 12 累積 :
1287.6 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 05'50" | 00:13'32" |
3 | 05'57" | 00:19'29" |
4 | 05'55" | 00:25'24" |
5 | 08'12" | 00:33'36" |
6 | 08'13" | 00:41'49" |
7 | 06'55" | 00:48'44" |
8 | 06'02" | 00:54'46" |
9 | 05'51" | 01:00'37" |
10 | 05'59" | 01:06'36" |
10.4 | 10'33" | 01:11'09" |