全馬 | 06:10:32 | 08:46/km | 第22馬| 官方成績 |
| 日期 | 2014-07-12 |
| 成績 | 06:10:32 |
| 總名次 | 3375 / 11436 |
| 分組名次 | 3099 / 9478 |
| 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'42" (+06'16") | 00:53'08" |
| 00:23'26" |
| 00:39'10" (+15'44") | 01:23'47" (+30'39") |
| 00:44'37" (+21'11") |
| 00:46'27" (+23'01") | 01:38'32" (+45'24") |
| 00:52'05" (+28'39") |
| 00:53'22" (+29'56") | 01:43'58" (+50'50") |
| 00:50'36" (+27'10") |
|
日期: 2014-07-12 15:58 - 地點: 安平林默娘公園 - 天氣: 太陽像火球 - 平均心率: 139 - 卡路里: 2983 Cal - 溫度: 34°C - 濕度: 60%
蹠骨疼痛，3個月了，你到底還要纏我多久啊...你不速好朋友，快走開!
賽前宣言:
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
52.23 km 
asics TARTHERZEAL 2虎走 累積 :
691.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'50" | 00:11'28" |
| 3 | 05'58" | 00:17'26" |
| 4 | 06'14" | 00:23'40" |
| 5 | 06'02" | 00:29'42" |
| 6 | 06'07" | 00:35'49" |
| 7 | 06'04" | 00:41'53" |
| 8 | 00'02" | 00:41'55" |
| 9 | 03'28" | 00:45'23" |
| 10 | 07'45" | 00:53'08" |
| 11 | 07'19" | 01:00'27" |
| 12 | 07'40" | 01:08'07" |
| 13 | 09'17" | 01:17'24" |
| 14 | 07'31" | 01:24'55" |
| 15 | 07'23" | 01:32'18" |
| 16 | 08'47" | 01:41'05" |
| 17 | 07'59" | 01:49'04" |
| 18 | 09'12" | 01:58'16" |
| 19 | 09'30" | 02:07'46" |
| 20 | 09'09" | 02:16'55" |
| 21 | 09'19" | 02:26'14" |
| 22 | 09'15" | 02:35'29" |
| 23 | 08'00" | 02:43'29" |
| 24 | 08'51" | 02:52'20" |
| 25 | 11'02" | 03:03'22" |
| 26 | 11'01" | 03:14'23" |
| 27 | 10'44" | 03:25'07" |
| 28 | 10'34" | 03:35'41" |
| 29 | 09'40" | 03:45'21" |
| 30 | 10'06" | 03:55'27" |
| 31 | 11'24" | 04:06'51" |
| 32 | 10'40" | 04:17'31" |
| 33 | 10'27" | 04:27'58" |
| 34 | 10'46" | 04:38'44" |
| 35 | 10'05" | 04:48'49" |
| 36 | 10'16" | 04:59'05" |
| 37 | 10'38" | 05:09'43" |
| 38 | 10'01" | 05:19'44" |
| 39 | 09'59" | 05:29'43" |
| 40 | 09'42" | 05:39'25" |
| 41 | 07'34" | 05:46'59" |
| 41.1 | 05'14" | 05:47'30" |
留言 
