|  全馬 | 04:15:12 | 06:02/km | 第25馬| 官方成績 | | 日期 | 2014-07-05 | | 成績 | 04:15:12 | | 總名次 | 67 / 719 | | 分組名次 | 20 / 266 | | 平均速度 | 06:02/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'20" | 00:52'28" | | 00:28'08" (+03'48") | | 00:29'32" (+05'12") | 00:59'25" (+06'57") | | 00:29'53" (+05'33") | | 00:29'49" (+05'29") | 01:01'10" (+08'42") | | 00:31'21" (+07'01") | | 00:34'09" (+09'49") | 01:10'22" (+17'54") | | 00:36'13" (+11'53") | |
日期: 2014-07-05 16:29 - 總爬升: 156 m - 平均心率: 151 - 卡路里: 3921 Cal - 溫度: 32°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" | 999 / 999 | | 2 | | 04'47" (+00'05") | 1012 / 2012 | | 3 | | 04'59" (+00'17") | 1004 / 3016 | | 4 | | 04'56" (+00'14") | 1020 / 4037 | | 5 | | 04'50" (+00'08") | 1003 / 5040 |
| 6 | | 06'00" (+01'18") | 1009 / 6050 | | 7 | | 05'07" (+00'25") | 1007 / 7058 | | 8 | | 06'14" (+01'32") | 1014 / 8073 | | 9 | | 05'29" (+00'47") | 993 / 9067 | | 10 | | 05'16" (+00'34") | 1012 / 10079 | | 11 | | 05'47" (+01'05") | 1000 / 11080 | | 12 | | 05'30" (+00'48") | 1000 / 12080 | | 13 | | 05'47" (+01'05") | 1006 / 13087 | | 14 | | 06'54" (+02'12") | 991 / 14078 | | 15 | | 05'34" (+00'52") | 1002 / 15081 | | 16 | | 06'55" (+02'13") | 1012 / 16094 | | 17 | | 05'37" (+00'55") | 993 / 17087 | | 18 | | 05'32" (+00'50") | 1004 / 18091 | | 19 | | 06'09" (+01'27") | 999 / 19091 | | 20 | | 05'37" (+00'55") | 1003 / 20094 | | 21 | | 06'37" (+01'55") | 1009 / 21104 | | 22 | | 05'30" (+00'48") | 1016 / 22121 | | 23 | | 05'37" (+00'55") | 1007 / 23128 | | 24 | | 06'17" (+01'35") | 1007 / 24136 | | 25 | | 05'45" (+01'03") | 1008 / 25145 | | 26 | | 07'26" (+02'44") | 1005 / 26150 | | 27 | | 05'48" (+01'06") | 1017 / 27168 | | 28 | | 05'39" (+00'57") | 1006 / 28174 | | 29 | | 06'37" (+01'55") | 1005 / 29180 | | 30 | | 05'48" (+01'06") | 1010 / 30190 | | 31 | | 05'55" (+01'13") | 999 / 31190 | | 32 | | 08'33" (+03'51") | 999 / 32189 | | 33 | | 05'58" (+01'16") | 1006 / 33196 | | 34 | | 07'53" (+03'11") | 1009 / 34205 | | 35 | | 05'49" (+01'07") | 992 / 35197 | | 36 | | 06'48" (+02'06") | 1008 / 36205 | | 37 | | 08'46" (+04'04") | 996 / 37202 | | 38 | | 06'32" (+01'50") | 1002 / 38204 | | 39 | | 07'56" (+03'14") | 1000 / 39205 | | 40 | | 06'10" (+01'28") | 1008 / 40213 | | 41 | | 05'54" (+01'12") | 1002 / 41216 | | 42 | | 05'58" (+01'16") | 905 / 42121 | | 43 | | 15'52" (+11'10") | 2 / 42123 | | 44 | | 01:09'45" (+05'03") | 4 / 42128 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
7月累積里程 : 84.39 km  ASICS Tartherzeal-wide TJR265-3075 累積 : 1189.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'47" | 00:09'31" | | 3 | 05'00" | 00:14'31" | | 4 | 04'56" | 00:19'27" | | 5 | 04'53" | 00:24'20" | | 6 | 05'59" | 00:30'19" | | 7 | 05'07" | 00:35'26" | | 8 | 06'13" | 00:41'39" | | 9 | 05'31" | 00:47'10" | | 10 | 05'18" | 00:52'28" | | 11 | 05'45" | 00:58'13" | | 12 | 05'31" | 01:03'44" | | 13 | 05'34" | 01:09'18" | | 14 | 07'07" | 01:16'25" | | 15 | 05'35" | 01:22'00" | | 16 | 06'57" | 01:28'57" | | 17 | 05'36" | 01:34'33" | | 18 | 05'32" | 01:40'05" | | 19 | 06'10" | 01:46'15" | | 20 | 05'38" | 01:51'53" | | 21 | 06'37" | 01:58'30" | | 22 | 05'33" | 02:04'03" | | 23 | 05'36" | 02:09'39" | | 24 | 06'16" | 02:15'55" | | 25 | 05'47" | 02:21'42" | | 26 | 06'32" | 02:28'14" | | 27 | 06'44" | 02:34'58" | | 28 | 05'37" | 02:40'35" | | 29 | 06'39" | 02:47'14" | | 30 | 05'49" | 02:53'03" | | 31 | 05'53" | 02:58'56" | | 32 | 08'33" | 03:07'29" | | 33 | 05'57" | 03:13'26" | | 34 | 06'52" | 03:20'18" | | 35 | 06'54" | 03:27'12" | | 36 | 06'18" | 03:33'30" | | 37 | 09'15" | 03:42'45" | | 38 | 06'35" | 03:49'20" | | 39 | 06'49" | 03:56'09" | | 40 | 07'16" | 04:03'25" | | 41 | 05'57" | 04:09'22" | | 42 | 05'38" | 04:15'00" | | 41.9 | -14'-9" | 04:16'25" |
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