10.7 km | 01:05:10 | 06:06/km日期: 2014-07-04 20:06 - 卡路里: 1059 Cal - 溫度: 29°C - 濕度: 85%
Pace: 03'09" / 05'14" / 05'13" / 05'32" / 07'09" / 06'52" / 07'27" / 07'00" / 07'13" / 06'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'08" | 1002 / 1002 |
| 2 | | 05'13" (+02'05") | 1006 / 2009 |
| 3 | | 05'12" (+02'04") | 1008 / 3018 |
| 4 | | 05'31" (+02'23") | 1020 / 4038 |
| 5 | | 07'13" (+04'05") | 1006 / 5044 |
| 6 | | 06'53" (+03'45") | 1005 / 6050 |
| 7 | | 07'23" (+04'15") | 1011 / 7062 |
| 8 | | 06'58" (+03'50") | 1011 / 8073 |
| 9 | | 07'15" (+04'07") | 999 / 9073 |
| 10 | | 06'25" (+03'17") | 1010 / 10083 |
| 11 | | 05'03" (+01'55") | 672 / 10756 |
7月累積里程 :
115.17 km 
MIZUNO WAVE Rider 17 累積 :
644.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 05'14" | 00:08'23" |
| 3 | 05'13" | 00:13'36" |
| 4 | 05'32" | 00:19'08" |
| 5 | 07'09" | 00:26'17" |
| 6 | 06'52" | 00:33'09" |
| 7 | 07'27" | 00:40'36" |
| 8 | 07'00" | 00:47'36" |
| 9 | 07'13" | 00:54'49" |
| 10 | 06'39" | 01:01'28" |
| 10.7 | 05'37" | 01:05'10" |
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