21.2 km | 02:24:18 | 06:47/km日期: 2019-06-16 05:18 - 平均心率: 147 - 卡路里: 1380 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'13" / 06'25" / 06'14" / 08'19" / 06'21" / 06'20" / 06'30" / 06'25" / 07'34" / 06'13" / 06'36" / 06'13" / 08'30" / 06'12" / 07'46" / 06'13" / 06'31" / 09'04" / 06'05" / 06'28" / 06'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'16") | 1000 / 1000 |
| 2 | | 06'24" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 08'19" (+02'15") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 07'34" (+01'30") | 1000 / 9000 |
| 10 | | 06'13" (+00'09") | 1000 / 10000 |
| 11 | | 06'36" (+00'32") | 1000 / 11000 |
| 12 | | 06'12" (+00'08") | 1000 / 12000 |
| 13 | | 08'30" (+02'26") | 1000 / 13000 |
| 14 | | 06'06" (+00'02") | 1000 / 14000 |
| 15 | | 07'48" (+01'44") | 1000 / 15000 |
| 16 | | 06'15" (+00'11") | 1000 / 16000 |
| 17 | | 06'30" (+00'26") | 1000 / 17000 |
| 18 | | 09'03" (+02'59") | 1000 / 18000 |
| 19 | | 06'04" | 1000 / 19000 |
| 20 | | 06'28" (+00'24") | 1000 / 20000 |
| 21 | | 06'37" (+00'33") | 1000 / 21000 |
| 22 | | 05'25" | 246 / 21246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 176.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'25" | 00:12'38" |
| 3 | 06'14" | 00:18'52" |
| 4 | 08'19" | 00:27'11" |
| 5 | 06'21" | 00:33'32" |
| 6 | 06'20" | 00:39'52" |
| 7 | 06'30" | 00:46'22" |
| 8 | 06'25" | 00:52'47" |
| 9 | 07'34" | 01:00'21" |
| 10 | 06'13" | 01:06'34" |
| 11 | 06'36" | 01:13'10" |
| 12 | 06'13" | 01:19'23" |
| 13 | 08'30" | 01:27'53" |
| 14 | 06'12" | 01:34'05" |
| 15 | 07'46" | 01:41'51" |
| 16 | 06'13" | 01:48'04" |
| 17 | 06'31" | 01:54'35" |
| 18 | 09'04" | 02:03'39" |
| 19 | 06'05" | 02:09'44" |
| 20 | 06'28" | 02:16'12" |
| 21 | 06'38" | 02:22'50" |
| 21.2 | 05'28" | 02:24'11" |
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