10.3 km | 00:59:46 | 05:48/km日期: 2013-01-01 21:04 - 卡路里: 685 Cal - 溫度: 13°C - 濕度: 97%
Pace: 06'01" / 05'39" / 05'46" / 05'36" / 06'04" / 05'57" / 06'11" / 05'46" / 05'57" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1015 / 1015 |
| 2 | | 05'37" (+00'13") | 998 / 2013 |
| 3 | | 05'47" (+00'23") | 1013 / 3027 |
| 4 | | 05'36" (+00'12") | 1003 / 4030 |
| 5 | | 06'05" (+00'41") | 1005 / 5035 |
| 6 | | 05'55" (+00'31") | 1011 / 6047 |
| 7 | | 06'09" (+00'45") | 1000 / 7048 |
| 8 | | 05'49" (+00'25") | 1013 / 8062 |
| 9 | | 05'51" (+00'27") | 1012 / 9074 |
| 10 | | 05'24" | 999 / 10074 |
| 11 | | 05'18" | 147 / 10222 |
1月累積里程 : 133.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 05'36" | 00:23'02" |
| 5 | 06'04" | 00:29'06" |
| 6 | 05'57" | 00:35'03" |
| 7 | 06'11" | 00:41'14" |
| 8 | 05'46" | 00:47'00" |
| 9 | 05'57" | 00:52'57" |
| 10 | 05'22" | 00:58'19" |
| 10.3 | 05'09" | 00:59'46" |
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