7.0 km | 00:46:39 | 06:39/km日期: 2019-06-12 05:20 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 07'06" / 06'41" / 06'23" / 06'14" / 06'15" / 06'14" / 07'39" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'51") | 1000 / 1000 |
2 | | 06'39" (+00'25") | 1000 / 2000 |
3 | | 06'23" (+00'09") | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 06'14" | 1000 / 5000 |
6 | | 06'14" | 1000 / 6000 |
7 | | 07'39" (+01'25") | 1000 / 7000 |
8 | | 11'06" (+04'52") | 11 / 7011 |
6月累積里程 : 375.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'41" | 00:13'47" |
3 | 06'23" | 00:20'10" |
4 | 06'14" | 00:26'24" |
5 | 06'15" | 00:32'39" |
6 | 06'14" | 00:38'53" |
7 | 07'39" | 00:46'32" |
7.0 | 11'43" | 00:46'40" |