5.4 km | 01:00:44 | 11:20/km日期: 2014-06-11 21:04 - 卡路里: 222 Cal - 溫度: 25°C - 濕度: 84%
Pace: 10'12" / 07'30" / 07'20" / 07'23" / 07'48" / 08'22" / 08'08" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+04'28") | 230 / 230 |
| 2 | | 12'47" (+06'04") | 230 / 461 |
| 3 | | 10'32" (+03'49") | 230 / 691 |
| 4 | | 16'58" (+10'15") | 230 / 922 |
| 5 | | 06'43" | 230 / 1153 |
| 6 | | 13'43" (+07'00") | 230 / 1383 |
| 7 | | 06'51" (+00'08") | 230 / 1614 |
| 8 | | 14'01" (+07'18") | 230 / 1845 |
| 9 | | 21'23" (+14'40") | 230 / 2075 |
| 10 | | 13'43" (+07'00") | 230 / 2306 |
| 11 | | 07'13" (+00'30") | 230 / 2537 |
| 12 | | 07'09" (+00'26") | 230 / 2767 |
| 13 | | 07'13" (+00'30") | 230 / 2998 |
| 14 | | 07'13" (+00'30") | 230 / 3229 |
| 15 | | 12'56" (+06'13") | 230 / 3459 |
| 16 | | 14'40" (+07'57") | 230 / 3690 |
| 17 | | 07'00" (+00'17") | 230 / 3921 |
| 18 | | 08'40" (+01'57") | 230 / 4151 |
| 19 | | 12'25" (+05'42") | 230 / 4382 |
| 20 | | 08'05" (+01'22") | 230 / 4613 |
| 21 | | 08'05" (+01'22") | 230 / 4843 |
| 22 | | 23'50" (+17'07") | 230 / 5074 |
| 23 | | 08'52" (+02'09") | 279 / 5354 |
6月累積里程 :
5.35 km 
ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 07'30" | 00:17'42" |
| 3 | 07'20" | 00:25'02" |
| 4 | 07'23" | 00:32'25" |
| 5 | 07'48" | 00:40'13" |
| 6 | 08'22" | 00:48'35" |
| 7 | 08'08" | 00:56'43" |
| 5.4 | -2'-26" | 01:00'44" |
展開計圈分析
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