9.8 km | 01:14:09 | 07:34/km日期: 2019-05-26 06:27 - 平均心率: 160 - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86%
Pace: 07'24" / 10'24" / 08'56" / 08'06" / 06'59" / 06'42" / 08'19" / 06'00" / 06'30" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'24") | 1000 / 1000 |
| 2 | | 10'23" (+04'23") | 1000 / 2000 |
| 3 | | 08'56" (+02'56") | 1000 / 3000 |
| 4 | | 08'05" (+02'05") | 1000 / 4000 |
| 5 | | 06'58" (+00'58") | 1000 / 5000 |
| 6 | | 06'42" (+00'42") | 1000 / 6000 |
| 7 | | 08'18" (+02'18") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'30" (+00'30") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 780 / 9780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
75.70 km 
saucony 123 累積 :
5278.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 10'24" | 00:17'48" |
| 3 | 08'56" | 00:26'44" |
| 4 | 08'06" | 00:34'50" |
| 5 | 06'59" | 00:41'49" |
| 6 | 06'42" | 00:48'31" |
| 7 | 08'19" | 00:56'50" |
| 8 | 06'00" | 01:02'50" |
| 9 | 06'30" | 01:09'20" |
| 9.8 | 06'11" | 01:14'10" |
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