7.2 km | 00:38:04 | 05:17/km日期: 2014-06-06 15:16 - 地點: 五福圳 - 天氣: 悶 - 卡路里: 389 Cal
Pace: 05'07" / 05'13" / 05'21" / 05'21" / 05'30" / 05'18" / 05'10" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 202 / 7202 |
6月累積里程 :
121.30 km 
ASICS TJR265 累積 :
1477.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'21" | 00:15'41" |
| 4 | 05'21" | 00:21'02" |
| 5 | 05'30" | 00:26'32" |
| 6 | 05'18" | 00:31'50" |
| 7 | 05'10" | 00:37'00" |
| 7.2 | 05'15" | 00:38'04" |
展開計圈分析
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