8.4 km | 00:45:24 | 05:24/km日期: 2019-05-14 18:39 - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'42" / 06'54" / 07'18" / 05'05" / 05'04" / 05'04" / 04'54" / 04'50" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'51") | 1000 / 1000 |
2 | | 06'53" (+02'03") | 1000 / 2000 |
3 | | 05'00" (+00'10") | 1000 / 3000 |
4 | | 05'05" (+00'15") | 1000 / 4000 |
5 | | 05'03" (+00'13") | 1000 / 5000 |
6 | | 05'03" (+00'13") | 1000 / 6000 |
7 | | 04'53" (+00'03") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 04'50" | 384 / 8384 |
5月累積里程 : 201.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'54" | 00:13'36" |
3 | 07'18" | 00:20'54" |
4 | 05'05" | 00:25'59" |
5 | 05'04" | 00:31'03" |
6 | 05'04" | 00:36'07" |
7 | 04'54" | 00:41'01" |
8 | 04'50" | 00:45'51" |
8.4 | 04'51" | 00:47'43" |