8.9 km | 00:53:50 | 06:01/km日期: 2019-05-09 19:16 - 卡路里: 762 Cal - 平均步頻: 172
Pace: 05'01" / 05'08" / 05'09" / 05'10" / 05'00" / 04'59" / 04'46" / 04'46" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'16") | 1000 / 1000 |
2 | | 05'07" (+00'22") | 1000 / 2000 |
3 | | 05'09" (+00'24") | 1000 / 3000 |
4 | | 05'09" (+00'24") | 1000 / 4000 |
5 | | 05'00" (+00'15") | 1000 / 5000 |
6 | | 04'58" (+00'13") | 1000 / 6000 |
7 | | 04'46" (+00'01") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 14'56" (+10'11") | 927 / 8927 |
5月累積里程 : 201.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'09" | 00:15'18" |
4 | 05'10" | 00:20'28" |
5 | 05'00" | 00:25'28" |
6 | 04'59" | 00:30'27" |
7 | 04'46" | 00:35'13" |
8 | 04'46" | 00:39'59" |
8.9 | 14'56" | 00:53'51" |