10.4 km | 01:02:20 | 05:59/km日期: 2014-05-30 20:01 - 地點: 台南安平YA跑 - 天氣: 熱阿...... - 卡路里: 848 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'52" / 05'58" / 05'43" / 05'54" / 05'53" / 05'55" / 05'58" / 05'58" / 06'09" / 06'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'05") | 999 / 999 |
| 2 | | 05'57" (+00'13") | 1008 / 2008 |
| 3 | | 05'44" | 1012 / 3020 |
| 4 | | 05'53" (+00'09") | 1011 / 4032 |
| 5 | | 05'53" (+00'09") | 1002 / 5034 |
| 6 | | 05'55" (+00'11") | 1013 / 6047 |
| 7 | | 05'57" (+00'13") | 1005 / 7053 |
| 8 | | 06'00" (+00'16") | 1008 / 8061 |
| 9 | | 06'07" (+00'23") | 1010 / 9072 |
| 10 | | 06'01" (+00'17") | 1009 / 10082 |
| 11 | | 06'12" (+00'28") | 402 / 10484 |
天阿，這是甚麼天氣阿，整個就是悶熱，都沒有風，跑到快9點才覺得比較涼一些，我已經可以想像星光馬有多難跑了= =
5月累積里程 :
89.73 km 
adizero boston 4 累積 :
1463.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'54" | 00:23'27" |
| 5 | 05'53" | 00:29'20" |
| 6 | 05'55" | 00:35'15" |
| 7 | 05'58" | 00:41'13" |
| 8 | 05'58" | 00:47'11" |
| 9 | 06'09" | 00:53'20" |
| 10 | 06'01" | 00:59'21" |
| 10.4 | 07'34" | 01:02'20" |
展開計圈分析
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