6.2 km | 00:44:45 | 07:11/km日期: 2019-04-18 18:22 - 卡路里: 486 Cal - 平均步頻: 162
Pace: 07'58" / 07'30" / 07'14" / 07'08" / 06'56" / 06'04" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'54") | 1000 / 1000 |
| 2 | | 07'30" (+01'27") | 1000 / 2000 |
| 3 | | 07'13" (+01'10") | 1000 / 3000 |
| 4 | | 07'08" (+01'05") | 1000 / 4000 |
| 5 | | 06'56" (+00'53") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 08'51" (+02'48") | 217 / 6217 |
4月累積里程 : 202.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'30" | 00:15'28" |
| 3 | 07'14" | 00:22'42" |
| 4 | 07'08" | 00:29'50" |
| 5 | 06'56" | 00:36'46" |
| 6 | 06'04" | 00:42'50" |
| 6.2 | 08'52" | 00:44'46" |
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