| 賽前宣言: go 賽後評分: 補給，路線都很棒 給 4 星  4月累積里程 : 166.22 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'19" | 00:13'22" | | 3 | 06'25" | 00:19'47" | | 4 | 07'22" | 00:27'09" | | 5 | 07'18" | 00:34'27" | | 6 | 06'40" | 00:41'07" | | 7 | 07'12" | 00:48'19" | | 8 | 07'55" | 00:56'14" | | 9 | 10'05" | 01:06'19" | | 10 | 08'24" | 01:14'43" | | 11 | 08'52" | 01:23'35" | | 12 | 09'58" | 01:33'33" | | 13 | 07'33" | 01:41'06" | | 14 | 09'08" | 01:50'14" | | 15 | 08'39" | 01:58'53" | | 16 | 08'49" | 02:07'42" | | 17 | 12'34" | 02:20'16" | | 18 | 09'40" | 02:29'56" | | 19 | 14'03" | 02:43'59" | | 20 | 09'12" | 02:53'11" | | 21 | 08'49" | 03:02'00" | | 22 | 08'34" | 03:10'34" | | 23 | 08'52" | 03:19'26" | | 24 | 09'59" | 03:29'25" | | 25 | 12'40" | 03:42'05" | | 26 | 13'27" | 03:55'32" | | 27 | 09'16" | 04:04'48" | | 28 | 07'05" | 04:11'53" | | 29 | 07'21" | 04:19'14" | | 30 | 10'07" | 04:29'21" | | 31 | 09'00" | 04:38'21" | | 32 | 10'45" | 04:49'06" | | 33 | 12'46" | 05:01'52" | | 34 | 09'31" | 05:11'23" | | 35 | 08'42" | 05:20'05" | | 36 | 10'50" | 05:30'55" | | 37 | 08'32" | 05:39'27" | | 38 | 08'27" | 05:47'54" | | 39 | 12'24" | 06:00'18" | | 40 | 10'45" | 06:11'03" | | 41 | 11'13" | 06:22'16" | | 42 | 11'41" | 06:33'57" | | 43 | 10'22" | 06:44'19" | | 44 | 10'10" | 06:54'29" | | 45 | 10'27" | 07:04'56" | | 46 | 13'15" | 07:18'11" | | 47 | 08'56" | 07:27'07" | | 48 | 09'30" | 07:36'37" | | 49 | 11'12" | 07:47'49" | | 50 | 09'55" | 07:57'44" | | 50.6 | 14'46" | 08:05'53" |
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