12.0 km | 01:01:25 | 05:06/km日期: 2019-04-12 15:41 - 平均心率: 171 - 卡路里: 754 Cal - 平均步頻: 178 - PM2.5: 良好(2)
Pace: 05'29" / 05'10" / 05'01" / 04'57" / 04'58" / 04'53" / 05'02" / 06'10" / 04'59" / 05'20" / 05'08" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 04'56" (+00'04") | 1000 / 4000 |
| 5 | | 04'58" (+00'06") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'07" (+00'15") | 1000 / 11000 |
| 12 | | 05'18" (+00'26") | 1000 / 12000 |
| 13 | | 03'49" | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
207.45 km 
salomon sense pro max 累積 :
794.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'01" | 00:15'40" |
| 4 | 04'57" | 00:20'37" |
| 5 | 04'58" | 00:25'35" |
| 6 | 04'53" | 00:30'28" |
| 7 | 05'02" | 00:35'30" |
| 8 | 06'10" | 00:41'40" |
| 9 | 04'59" | 00:46'39" |
| 10 | 05'20" | 00:51'59" |
| 11 | 05'08" | 00:57'07" |
| 12 | 05'19" | 01:02'26" |
| 12.0 | 03'25" | 01:02'30" |
展開計圈分析
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