7.1 km | 00:38:53 | 05:28/km日期: 2014-05-24 13:51 - 卡路里: 409 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'23" / 05'15" / 05'18" / 05'22" / 05'36" / 05'12" / 05'24" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 458 / 458 |
| 2 | | 05'06" | 453 / 912 |
| 3 | | 05'17" (+00'11") | 453 / 1366 |
| 4 | | 05'21" (+00'15") | 453 / 1819 |
| 5 | | 05'13" (+00'07") | 453 / 2273 |
| 6 | | 05'35" (+00'29") | 453 / 2727 |
| 7 | | 05'30" (+00'24") | 453 / 3180 |
| 8 | | 05'10" (+00'04") | 453 / 3634 |
| 9 | | 05'35" (+00'29") | 453 / 4088 |
| 10 | | 05'37" (+00'31") | 453 / 4541 |
| 11 | | 05'26" (+00'20") | 453 / 4995 |
| 12 | | 05'17" (+00'11") | 453 / 5449 |
| 13 | | 05'13" (+00'07") | 453 / 5902 |
| 14 | | 05'15" (+00'09") | 453 / 6356 |
| 15 | | 05'24" (+00'18") | 453 / 6810 |
| 16 | | 06'29" (+01'23") | 313 / 7123 |
5月累積里程 : 38.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'18" | 00:15'56" |
| 4 | 05'22" | 00:21'18" |
| 5 | 05'36" | 00:26'54" |
| 6 | 05'12" | 00:32'06" |
| 7 | 05'24" | 00:37'30" |
| 7.1 | 09'43" | 00:38'42" |
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