10.1 km | 00:51:09 | 05:03/km日期: 2019-03-26 18:46 - 平均心率: 165 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'19" / 05'02" / 05'04" / 05'10" / 04'58" / 05'07" / 05'03" / 05'04" / 05'08" / 04'48" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1000 / 1000 |
| 2 | | 05'01" (+00'14") | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'09" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'03" (+00'16") | 1000 / 7000 |
| 8 | | 05'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'07" (+00'20") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'28" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
169.98 km 
YY淺黃 累積 :
683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 05'04" | 00:15'25" |
| 4 | 05'10" | 00:20'35" |
| 5 | 04'58" | 00:25'33" |
| 6 | 05'07" | 00:30'40" |
| 7 | 05'03" | 00:35'43" |
| 8 | 05'04" | 00:40'47" |
| 9 | 05'08" | 00:45'55" |
| 10 | 04'48" | 00:50'43" |
| 10.1 | 04'22" | 00:51'09" |
展開計圈分析
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