10.1 km | 00:49:22 | 04:54/km日期: 2019-03-26 05:27 - 卡路里: 591 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'30" / 05'44" / 05'20" / 05'09" / 04'55" / 04'27" / 04'19" / 04'11" / 04'06" / 04'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'41") | 1000 / 1000 |
| 2 | | 05'44" (+01'39") | 1000 / 2000 |
| 3 | | 05'20" (+01'15") | 1000 / 3000 |
| 4 | | 05'08" (+01'03") | 1000 / 4000 |
| 5 | | 04'54" (+00'49") | 1000 / 5000 |
| 6 | | 04'26" (+00'21") | 1000 / 6000 |
| 7 | | 04'18" (+00'13") | 1000 / 7000 |
| 8 | | 04'11" (+00'06") | 1000 / 8000 |
| 9 | | 04'05" | 1000 / 9000 |
| 10 | | 04'05" | 1000 / 10000 |
| 11 | | 05'36" (+01'31") | 56 / 10056 |
3月累積里程 : 342.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'44" | 00:12'14" |
| 3 | 05'20" | 00:17'34" |
| 4 | 05'09" | 00:22'43" |
| 5 | 04'55" | 00:27'38" |
| 6 | 04'27" | 00:32'05" |
| 7 | 04'19" | 00:36'24" |
| 8 | 04'11" | 00:40'35" |
| 9 | 04'06" | 00:44'41" |
| 10 | 04'51" | 00:49'32" |
| 10.1 | 05'37" | 00:49'51" |
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