10.1 km | 01:09:43 | 06:53/km日期: 2019-02-25 19:40 - 平均心率: 172 - 卡路里: 938 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'18" / 06'33" / 06'45" / 06'58" / 06'44" / 06'52" / 06'57" / 07'03" / 07'22" / 06'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'53") | 1000 / 1000 |
| 2 | | 06'32" (+00'07") | 1000 / 2000 |
| 3 | | 06'45" (+00'20") | 1000 / 3000 |
| 4 | | 06'57" (+00'32") | 1000 / 4000 |
| 5 | | 06'43" (+00'18") | 1000 / 5000 |
| 6 | | 06'52" (+00'27") | 1000 / 6000 |
| 7 | | 06'57" (+00'32") | 1000 / 7000 |
| 8 | | 07'02" (+00'37") | 1000 / 8000 |
| 9 | | 07'21" (+00'56") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 06'53" (+00'28") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 34.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'33" | 00:13'51" |
| 3 | 06'45" | 00:20'36" |
| 4 | 06'58" | 00:27'34" |
| 5 | 06'44" | 00:34'18" |
| 6 | 06'52" | 00:41'10" |
| 7 | 06'57" | 00:48'07" |
| 8 | 07'03" | 00:55'10" |
| 9 | 07'22" | 01:02'32" |
| 10 | 06'25" | 01:08'57" |
| 10.1 | 06'42" | 01:09'42" |
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