半馬 | 02:14:10 | 06:21/km | 第31半馬| 官方成績 |
| 日期 | 2019-02-24 |
| 成績 | 02:14:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'35" (+09'28") | 01:10'46" (+14'37") |
| 00:35'11" (+09'04") |
| 00:30'02" (+03'55") | 00:56'09" |
| 00:26'07" |
|
日期: 2019-02-24 08:30 - 總爬升: 619 m - 地點: 雙溪櫻花馬 - 天氣: 雨天 - 卡路里: 1104 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'40") | 987 / 987 |
| 2 | | 05'52" (+00'58") | 1008 / 1996 |
| 3 | | 07'23" (+02'29") | 1000 / 2996 |
| 4 | | 07'22" (+02'28") | 1006 / 4002 |
| 5 | | 08'20" (+03'26") | 999 / 5002 |
| 6 | | 06'36" (+01'42") | 1002 / 6004 |
| 7 | | 07'36" (+02'42") | 1008 / 7013 |
| 8 | | 07'11" (+02'17") | 1008 / 8021 |
| 9 | | 06'58" (+02'04") | 993 / 9015 |
| 10 | | 06'42" (+01'48") | 1010 / 10026 |
| 11 | | 06'04" (+01'10") | 1017 / 11044 |
| 12 | | 06'08" (+01'14") | 999 / 12043 |
| 13 | | 06'57" (+02'03") | 1038 / 13081 |
| 14 | | 05'55" (+01'01") | 1001 / 14082 |
| 15 | | 04'54" | 1005 / 15088 |
| 16 | | 05'00" (+00'06") | 1108 / 16197 |
| 17 | | 05'53" (+00'59") | 997 / 17194 |
| 18 | | 05'12" (+00'18") | 1011 / 18205 |
| 19 | | 05'10" (+00'16") | 999 / 19205 |
| 20 | | 05'05" (+00'11") | 1008 / 20213 |
| 21 | | 06'12" (+01'18") | 677 / 20890 |
終於回老家跑雙溪馬，只跑半馬，長上坡及長下坡，綿綿的雨勢，盛開的杜鵑花，舒暢的賽事~
賽前宣言: 家鄉的賽事，雙膝硬化馬，還是跑半馬就好了！
賽後評分: 長上坡及長下坡，雙膝硬化馬，還好啦！
給 4 星 
2月累積里程 :
234.35 km 
Adidas Boston 6 累積 :
1603.5 kmAndroid - LGE LG-H815 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 07'30" | 00:20'02" |
| 4 | 07'13" | 00:27'15" |
| 5 | 08'20" | 00:35'35" |
| 6 | 06'37" | 00:42'12" |
| 7 | 07'40" | 00:49'52" |
| 8 | 07'09" | 00:57'01" |
| 9 | 06'53" | 01:03'54" |
| 10 | 06'52" | 01:10'46" |
| 11 | 06'06" | 01:16'52" |
| 12 | 06'05" | 01:22'57" |
| 13 | 07'13" | 01:30'10" |
| 14 | 05'43" | 01:35'53" |
| 15 | 04'55" | 01:40'48" |
| 16 | 05'08" | 01:45'56" |
| 17 | 05'46" | 01:51'42" |
| 18 | 04'57" | 01:56'39" |
| 19 | 05'27" | 02:02'06" |
| 20 | 04'49" | 02:06'55" |
| 20.6 | 09'30" | 02:12'26" |
展開計圈分析
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