9.0 km | 01:00:06 | 06:40/km日期: 2019-02-20 16:07 - 地點: 柳營 - 天氣: 晴 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(53)
Pace: 04'50" / 07'07" / 07'02" / 06'57" / 06'43" / 06'27" / 06'34" / 06'31" / 06'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 07'06" (+01'05") | 1000 / 2000 |
3 | | 07'02" (+01'01") | 1000 / 3000 |
4 | | 06'56" (+00'55") | 1000 / 4000 |
5 | | 06'43" (+00'42") | 1000 / 5000 |
6 | | 06'27" (+00'26") | 1000 / 6000 |
7 | | 06'33" (+00'32") | 1000 / 7000 |
8 | | 06'31" (+00'30") | 1000 / 8000 |
9 | | 06'39" (+00'38") | 1000 / 9000 |
10 | | 07'19" (+01'18") | 10 / 9010 |
2月累積里程 :
30.35 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 07'07" | 00:11'57" |
3 | 07'02" | 00:18'59" |
4 | 06'57" | 00:25'56" |
5 | 06'43" | 00:32'39" |
6 | 06'27" | 00:39'06" |
7 | 06'34" | 00:45'40" |
8 | 06'31" | 00:52'11" |
9 | 06'40" | 00:58'51" |
9.0 | 06'38" | 00:58'55" |