10.0 km | 01:17:34 | 07:44/km日期: 2019-02-13 19:35 - 平均心率: 151 - 卡路里: 703 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 76%
Pace: 08'07" / 08'08" / 06'42" / 06'53" / 07'43" / 09'51" / 07'04" / 06'23" / 07'55" / 08'34" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+03'04") | 1000 / 1000 |
| 2 | | 08'08" (+03'05") | 1000 / 2000 |
| 3 | | 06'42" (+01'39") | 1000 / 3000 |
| 4 | | 06'52" (+01'49") | 1000 / 4000 |
| 5 | | 07'42" (+02'39") | 1000 / 5000 |
| 6 | | 09'50" (+04'47") | 1000 / 6000 |
| 7 | | 07'04" (+02'01") | 1000 / 7000 |
| 8 | | 05'03" | 398 / 7398 |
| 9 | | 11'14" (+06'11") | 194 / 7592 |
| 10 | | 05'20" (+00'17") | 411 / 8004 |
| 11 | | 07'55" (+02'52") | 1000 / 9004 |
| 12 | | 08'34" (+03'31") | 1000 / 10004 |
| 13 | | 07'35" (+02'32") | 26 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
98.39 km 
New Balance Hanzo C 累積 :
164.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'08" | 00:16'15" |
| 3 | 06'42" | 00:22'57" |
| 4 | 06'53" | 00:29'50" |
| 5 | 07'43" | 00:37'33" |
| 6 | 09'51" | 00:47'24" |
| 7 | 07'04" | 00:54'28" |
| 8 | 06'23" | 01:00'51" |
| 9 | 07'55" | 01:08'46" |
| 10 | 08'34" | 01:17'20" |
| 10.0 | 07'29" | 01:17'34" |
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