18.1 km | 02:07:19 | 07:01/km日期: 2019-02-08 07:34 - 總爬升: 482 m - 平均心率: 158 - 卡路里: 1290 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 09'20" / 08'41" / 06'55" / 06'28" / 10'01" / 07'38" / 08'50" / 09'30" / 08'13" / 09'14" / 05'25" / 06'48" / 05'47" / 06'41" / 07'48" / 07'52" / 06'34" / 05'18" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+04'43") | 1000 / 1000 |
| 2 | | 08'41" (+04'05") | 1000 / 2000 |
| 3 | | 06'54" (+02'18") | 1000 / 3000 |
| 4 | | 06'28" (+01'52") | 1000 / 4000 |
| 5 | | 09'22" (+04'46") | 1000 / 5000 |
| 6 | | 07'37" (+03'01") | 1000 / 6000 |
| 7 | | 08'00" (+03'24") | 1000 / 7000 |
| 8 | | 08'02" (+03'26") | 1000 / 8000 |
| 9 | | 07'58" (+03'22") | 1000 / 9000 |
| 10 | | 05'46" (+01'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'48") | 1000 / 11000 |
| 12 | | 05'13" (+00'37") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 06'41" (+02'05") | 1000 / 14000 |
| 15 | | 07'47" (+03'11") | 1000 / 15000 |
| 16 | | 07'09" (+02'33") | 1000 / 16000 |
| 17 | | 05'56" (+01'20") | 1000 / 17000 |
| 18 | | 05'18" (+00'42") | 1000 / 18000 |
| 19 | | 07'42" (+03'06") | 126 / 18126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 55.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'41" | 00:18'01" |
| 3 | 06'55" | 00:24'56" |
| 4 | 06'28" | 00:31'24" |
| 5 | 10'01" | 00:41'25" |
| 6 | 07'38" | 00:49'03" |
| 7 | 08'50" | 00:57'53" |
| 8 | 09'30" | 01:07'23" |
| 9 | 08'13" | 01:15'36" |
| 10 | 09'14" | 01:24'50" |
| 11 | 05'25" | 01:30'15" |
| 12 | 06'48" | 01:37'03" |
| 13 | 05'47" | 01:42'50" |
| 14 | 06'41" | 01:49'31" |
| 15 | 07'48" | 01:57'19" |
| 16 | 07'52" | 02:05'11" |
| 17 | 06'34" | 02:11'45" |
| 18 | 05'18" | 02:17'03" |
| 18.1 | 07'37" | 02:18'01" |
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