9.3 km | 00:57:53 | 06:13/km日期: 2019-02-08 07:46 - 地點: 柳營 - 天氣: 晴 - 卡路里: 614 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(42)
Pace: 06'09" / 06'05" / 06'18" / 06'19" / 06'26" / 06'25" / 06'10" / 06'09" / 09'57" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'10") | 1000 / 1000 |
2 | | 06'05" (+00'07") | 1000 / 2000 |
3 | | 06'17" (+00'19") | 1000 / 3000 |
4 | | 06'18" (+00'20") | 1000 / 4000 |
5 | | 06'26" (+00'28") | 1000 / 5000 |
6 | | 06'24" (+00'26") | 1000 / 6000 |
7 | | 06'10" (+00'12") | 1000 / 7000 |
8 | | 06'08" (+00'10") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'24" (+00'26") | 297 / 9297 |
2月累積里程 :
30.35 km Nike 黃 累積 :
55.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'05" | 00:12'14" |
3 | 06'18" | 00:18'32" |
4 | 06'19" | 00:24'51" |
5 | 06'26" | 00:31'17" |
6 | 06'25" | 00:37'42" |
7 | 06'10" | 00:43'52" |
8 | 06'09" | 00:50'01" |
9 | 09'57" | 00:59'58" |
9.3 | 06'22" | 01:01'52" |