12.6 km | 01:30:20 | 07:11/km日期: 2019-02-06 07:33 - 總爬升: 295 m - 卡路里: 734 Cal - 總步數: 15346 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 08'10" / 09'27" / 07'53" / 06'08" / 06'16" / 05'43" / 06'16" / 06'47" / 08'19" / 07'15" / 06'44" / 07'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'28") | 1000 / 1000 | 154 / 79 |
2 | | 09'23" (+03'42") | 1005 / 2006 | 142 / 74 |
3 | | 07'53" (+02'12") | 1000 / 3006 | 170 / 74 |
4 | | 06'09" (+00'28") | 1005 / 4012 | 181 / 89 |
5 | | 06'12" (+00'31") | 1006 / 5019 | 186 / 86 |
6 | | 05'41" | 1003 / 6023 | 186 / 94 |
7 | | 06'12" (+00'31") | 1000 / 7023 | 187 / 85 |
8 | | 06'56" (+01'15") | 1004 / 8027 | 175 / 82 |
9 | | 08'07" (+02'26") | 1008 / 9036 | 153 / 80 |
10 | | 07'13" (+01'32") | 1003 / 10039 | 172 / 80 |
11 | | 06'44" (+01'03") | 1008 / 11048 | 181 / 81 |
12 | | 07'53" (+02'12") | 1005 / 12054 | 162 / 77 |
13 | | 05'55" (+00'14") | 557 / 12611 | 185 / 91 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 09'27" | 00:17'37" |
3 | 07'53" | 00:25'30" |
4 | 06'08" | 00:31'38" |
5 | 06'16" | 00:37'54" |
6 | 05'43" | 00:43'37" |
7 | 06'16" | 00:49'53" |
8 | 06'47" | 00:56'40" |
9 | 08'19" | 01:04'59" |
10 | 07'15" | 01:12'14" |
11 | 06'44" | 01:18'58" |
12 | 07'59" | 01:26'57" |
12.6 | 06'04" | 01:30'20" |