17.2 km | 02:06:55 | 07:21/km日期: 2019-02-02 06:03 - 總爬升: 289 m - 平均心率: 147 - 卡路里: 927 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 06'17" / 05'53" / 05'59" / 11'49" / 06'11" / 06'24" / 10'53" / 07'24" / 08'38" / 05'46" / 05'33" / 05'49" / 11'35" / 05'47" / 09'19" / 05'34" / 05'59" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1000 / 1000 |
| 2 | | 05'52" (+00'19") | 1000 / 2000 |
| 3 | | 05'58" (+00'25") | 1000 / 3000 |
| 4 | | 11'49" (+06'16") | 1000 / 4000 |
| 5 | | 06'10" (+00'37") | 1000 / 5000 |
| 6 | | 06'23" (+00'50") | 1000 / 6000 |
| 7 | | 10'53" (+05'20") | 1000 / 7000 |
| 8 | | 07'24" (+01'51") | 1000 / 8000 |
| 9 | | 08'38" (+03'05") | 1000 / 9000 |
| 10 | | 05'45" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'48" (+00'15") | 1000 / 12000 |
| 13 | | 11'33" (+06'00") | 1000 / 13000 |
| 14 | | 05'47" (+00'14") | 1000 / 14000 |
| 15 | | 09'19" (+03'46") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'59" (+00'26") | 1000 / 17000 |
| 18 | | 08'49" (+03'16") | 239 / 17239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 208.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 11'49" | 00:29'58" |
| 5 | 06'11" | 00:36'09" |
| 6 | 06'24" | 00:42'33" |
| 7 | 10'53" | 00:53'26" |
| 8 | 07'24" | 01:00'50" |
| 9 | 08'38" | 01:09'28" |
| 10 | 05'46" | 01:15'14" |
| 11 | 05'33" | 01:20'47" |
| 12 | 05'49" | 01:26'36" |
| 13 | 11'35" | 01:38'11" |
| 14 | 05'47" | 01:43'58" |
| 15 | 09'19" | 01:53'17" |
| 16 | 05'34" | 01:58'51" |
| 17 | 05'59" | 02:04'50" |
| 17.2 | 08'50" | 02:06'57" |
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